Ways to Safeguard Your Skin from the Sun
Direct exposure to sun rays adversely impacts your skin. Not only can you get a sunburn, but you also markedly increase your risk of skin cancer. Exposure to harmful ultraviolet rays also causes sunspots that leads to premature ageing. So, whether you are casually strolling or engaging in activities like fishing or camping, there’s a need to safeguard your skin from the UV rays. Thankfully, there’s a lot you can do today. A great option is to go for lightweight and moisture-wicking sun protection sleeves that effectively shield your entire arms from the harsh rays. Keep reading to know what else you can use.
Wear Sun Gloves
They come in two variants, fingerless and complete. The fingerless option is popular among people, as it does not cover their fingertips but effectively safeguards their hands’ backs from the UV rays. Sun gloves are made of a fabric that acts similar to sunscreen. This kind of fabric provides protection that is equal to what a sunscreen having an SPF of 50+ provides. Fingerless sun gloves are comfortable, and you can flexibly perform your usual tasks wearing them.
Opt for Sun Protection Arm Sleeves
Are you someone who prefers to wear short-sleeved clothes at most times? If so, you should think of protecting the skin of your bare arms while you are outside under the sun. It’s vital for those who go on regular hikes and play outdoor games like football and golf. Sun protection sleeves offer you 98.5 percent protection from both UVB and UVA rays. They are very gentle on your skin and keep the covered area cool. They are recommended if you want to lower your chances of developing conditions like skin cancer and melanoma.
Don a Sun Hat
When you are running errands, you want something that protects you from the sun and feels comfortable. What better than a sun hat for this purpose? Today, you can find many wide brims and stylish sun hats online. They will not only make you look cool and fashionable but also block the damaging UV rays of the sun. Moreover, a hat does the crucial task of protecting the crown of your head. You cannot protect this place with sunscreen, can you?
Find Sun Protective Clothing
Such clothing blocks the harmful rays and keeps your skin shielded from being overexposed to sunlight. When looking for sun-protective clothing, search for those that have UPF labels. UPF means Ultraviolet Protection Factor. It points to how protective a clothing item is against the intense heat of the sun. For example, protective clothing that has a rating of UPF 50 will permit only 1/50th of the UV radiation to contact your skin.
Always Keep a Sunscreen with You
Never forget the importance of good old sunscreen. If you regularly spend a lot of time outdoors, you need to reapply after two hours. It will maintain the efficacy of the sunscreen. The UVB and UVA rays of the sun have been shown to cause age spots and fine lines that make you look older than you are. You certainly don’t want that. By remembering to lather sunscreen before venturing out, you prevent yourself from the risk of developing various skin conditions.
You can develop various health risks due to direct sun exposure. But now you know quite a few different ways by which you can effectively safeguard your skin and your health from the strong rays of the sun. Choose an option that is suitable for you.
Author Bio: Alison Lurie is a farmer of words in the field of creativity. She is an experienced independent content writer with a demonstrated history of working in the writing and editing industry. She is a multi-niche content chef who loves cooking new things.
