Events Calendar

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12:00 AM - Arab Health 2020
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Arab Health 2020
2020-01-27 - 2020-01-30    
All Day
ABOUT ARAB HEALTH 2020 Arab Health is an industry-defining platform where the healthcare industry meets to do business with new customers and develop relationships with [...]
12th International Conference on Acute Cardiac Care
2020-01-28 - 2020-01-29    
All Day
ABOUT 12TH INTERNATIONAL CONFERENCE ON ACUTE CARDIAC CARE Acute Cardiac Care has been undergoing a substantial transformation in recent years as the population ages and [...]
30 Jan
2020-01-30 - 2020-01-31    
All Day
The ICMHS conference is an international forum for the presentation of technological advances and research results in the fields of Medical and Health Sciences. The [...]
Annual Lower and Upper Canada Anesthesia Symposium 2020 (LUCAS)
2020-01-31 - 2020-02-02    
All Day
ABOUT ANNUAL LOWER & UPPER CANADA ANESTHESIA SYMPOSIUM 2020 (LUCAS) On behalf of the Departments of Anesthesia of McGill University, Queen’s University, and the University [...]
RF - 577th International Conference On Medical & Health Science - ICMHS 2020
2020-02-02 - 2020-02-03    
All Day
577th International Conference on Medical & Health Science - ICMHS 2020. It will be held during 2nd-3rd February, 2020 at Berlin , Germany. ICMHS 2020 [...]
ISER- 747th International Conference On Science, Health And Medicine ICSHM
2020-02-02 - 2020-02-03    
All Day
ISER- 747th International Conference on Science, Health and Medicine ICSHM is a prestigious event organized with a motivation to provide an excellent international platform for [...]
International Conference On Medical And Health SciencesICMHS-2020
2020-02-03 - 2020-02-04    
All Day
The ICMHS conference is an international forum for the presentation of technological advances and research results in the fields of Medical and Health Sciences. The [...]
Medlab Middle East 2020
2020-02-03 - 2020-02-06    
All Day
ABOUT MEDLAB MIDDLE EAST 2020 Medlab Middle East is the only medical laboratory industry event that offers manufacturers the opportunity to meet a diverse audience [...]
Cloud Architecture Implementation Healthcare 2020
2020-02-04 - 2020-02-06    
All Day
This summit brings together leaders from healthcare organizations to scale up their cloud infrastructure, implement cloud technology and share use cases about the success and [...]
4th Microbiome Movement - Drug Development Summit Europe 2020 - London, UK
2020-02-04 - 2020-02-06    
All Day
A unique forum focusing on pursuing disease causation to foster the creation of targeted Microbiome-based therapeutics, biomarkers and diagnostics. Time: 8:30 am - 5:50 pm [...]
Structural Heart Intervention And Imaging Feb 2020 CME Conference-San Diego
2020-02-05 - 2020-02-07    
All Day
The Scripps Structural Heart Intervention and Imaging conference features live case demonstrations, lectures from renowned faculty, hands-on workshops, and extensive satellite symposia. Time: 7:00 am [...]
Structural Heart Intervention And Imaging Feb 2020 CME Conference-San Diego
2020-02-05 - 2020-02-07    
All Day
The Scripps Structural Heart Intervention and Imaging conference features live case demonstrations, lectures from renowned faculty, hands-on workshops, and extensive satellite symposia. Time: 7:00 am [...]
18th Annual South Beach Symposium
2020-02-06 - 2020-02-09    
All Day
ABOUT 18TH ANNUAL SOUTH BEACH SYMPOSIUM The 18th Annual South Beach Symposium will take place in Miami Beach, Florida from February 6-9, 2020 at the [...]
Primary Care CME In Clearwater Beach, Florida February 2020
2020-02-08 - 2020-02-10    
All Day
Topics include latest hypertension guidelines, cancer screening, cholesterol management, immunizations, COPD, skin and soft tissue infections, etc. Time: 08:00 - 11:00
Primary Care CME In Clearwater Beach, Florida February 2020
2020-02-08 - 2020-02-10    
All Day
Topics include latest hypertension guidelines, cancer screening, cholesterol management, immunizations, COPD, skin and soft tissue infections, etc. Time: 08:00 - 11:00  
World Congress On Medical Imaging And Clinical Research WCMICR-2020
2020-02-09 - 2020-02-10    
All Day
The WCMICR conference is an international forum for the presentation of technological advances and research results in the fields of Medical Imaging and Clinical Research. [...]
Medical Design & Manufacturing (MD&M) West
2020-02-11 - 2020-02-13    
All Day
ABOUT MEDICAL DESIGN & MANUFACTURING (MD&M) WEST Medical Design & Manufacturing (MD&M) West is where serious professionals find the technologies, education, and connections to stay [...]
Third International Conference On Zika Virus And Aedes Related Infections
2020-02-13    
All Day
This Conference will bring together multidisciplinary experts aiming to tackle the challenges that Aedes related infections present including zika, dengue, yellow fever, and chikungunya. Time: [...]
The IRES - 791st International Conferences On Medical And Health Science ICMHS
2020-02-15 - 2020-02-16    
All Day
The IRES - 791st International Conferences on Medical and Health Science ICMHS aimed at presenting current research being carried out in that area and scheduled [...]
4th International Conference on Chronic Diseases
2020-02-17 - 2020-02-18    
All Day
ABOUT 4TH INTERNATIONAL CONFERENCE ON CHRONIC DISEASES It takes immense pleasure to invite you to attend the 4th International Conference on Chronic Diseases (Chronic Diseases [...]
European Gynecology and Obstetrics Congress
2020-02-17 - 2020-02-18    
All Day
ABOUT EUROPEAN GYNECOLOGY AND OBSTETRICS CONGRESS Gynecology 2020 destine to endeavor leading-edge memoranda of eminent keynote speakers, universal personalities, special sessions and poster presentations attracting [...]
18 Feb
2020-02-18 - 2020-02-20    
All Day
Technology Networks is a global online scientific publication that covers the latest research, industry news, and technologies. Our 12 online communities provide focused coverage of [...]
6th International Conference On Food And Beverages
2020-02-19 - 2020-02-20    
All Day
Meetings International Meetings Int. invites you to attend the ‘6th International Conference on Food and Beverages 2020” which is to be held on February 19-20, [...]
10th Global Summit on Neuroscience and Neuroimmunology
2020-02-19 - 2020-02-20    
All Day
ABOUT 10TH GLOBAL SUMMIT ON NEUROSCIENCE AND NEUROIMMUNOLOGY 10th Global Summit on Neuroscience and Neuroimmunology (Neuroimmunology 2020) is aimed at improving health across the globe, [...]
Mayo Clinic Nephrology And Transplantation For The Clinician 2020
2020-02-21 - 2020-02-22    
All Day
Nephrology and Transplantation for the Clinician: 18th Annual Update From Mayo Clinic is a two-day course designed to u-p-d-a-t-e participants on nephrology topics relevant to [...]
28th International Conference on Cancer Research and Pharmacology
2020-02-21 - 2020-02-22    
All Day
ABOUT 28TH INTERNATIONAL CONFERENCE ON CANCER RESEARCH AND PHARMACOLOGY PULSUS Conferences is glad to invite all the participants across the globe to attend 28th International [...]
Rocky Mountain Winter Conference On Emergency Medicine 2020
2020-02-22 - 2020-02-26    
All Day
Each day the conference starts with a hot breakfast followed by engaging, cutting edge didactics led by experts from the countrys top academic programs. Please [...]
CRT20 Conference
2020-02-22 - 2020-02-25    
All Day
ABOUT CRT20 CONFERENCE CRT, one of the world’s leading interventional cardiology conferences, is attended by more than 3,000 interventional and endovascular specialists. At the 2019 [...]
3rd International conference on  Diabetes, Hypertension and Metabolic Syndrome
2020-02-24 - 2020-02-25    
All Day
About Diabetes Meet 2020 Conference Series takes the immense Pleasure to invite participants from all over the world to attend the 3rdInternational conference on Diabetes, Hypertension and [...]
3rd International Conference on Cardiology and Heart Diseases
2020-02-24 - 2020-02-25    
All Day
ABOUT 3RD INTERNATIONAL CONFERENCE ON CARDIOLOGY AND HEART DISEASES The standard goal of Cardiology 2020 is to move the cardiology results and improvements and to [...]
Medical Device Development Expo OSAKA
2020-02-26 - 2020-02-28    
All Day
ABOUT MEDICAL DEVICE DEVELOPMENT EXPO OSAKA What is Medical Device Development Expo OSAKA (MEDIX OSAKA)? Gathers All Kinds of Technologies for Medical Device Development! This [...]
Events on 2020-01-27
Arab Health 2020
27 Jan 20
Dubai
Events on 2020-01-28
Events on 2020-01-30
Events on 2020-01-31
Events on 2020-02-03
Events on 2020-02-06
18th Annual South Beach Symposium
6 Feb 20
Miami Beach
Events on 2020-02-09
Events on 2020-02-11
Events on 2020-02-17
Events on 2020-02-18
18 Feb
Events on 2020-02-22
CRT20 Conference
22 Feb 20
National Harbor
Events on 2020-02-26
Articles

4 Tips to Boost Your Productivity Instantly

global digital health

We only have twenty four hours in a day, so it’s best to make each one count as best as we can! However, this can be difficult when you have a seemingly endless list of errands and tasks to complete each day. You may feel like you’re drowning at times, whether your full time job is eating up your entire schedule, or your schoolwork seems to never end. Therefore, to make the most out of each day, one should maximize their productivity skills. If you’re struggling to do this, consider implementing these tips to help keep you focused.

  1. Start Your Day Off With a Healthy Routine

Human beings are creatures of habit, so try to create a healthy ritual each morning to start your day off on the right foot. For example, eating a healthy breakfast — such as a nourishing smoothie — can set a positive note for the entire day. You can also try implementing a few minutes of yoga to stretch your muscles. Ritual morning meditation is another benefit that can help you feel more productive throughout the day. When your body feels energetic, you’re more likely to feel excited about the day ahead of you, and less likely to fall victim to the procrastination trap.

  1. Learn How to Make Technology Work for You

When it comes to being productive, technology can make or break you!

On one hand, our cell phones give us the ability to research any topic in an instant. It can find a traffic-less route to work and shave off some time from your commute. However, technology can also slow you down. Have you ever binged watched an entire show, in the name of procrastination? It happens to everyone. However, if it’s hindering your productivity, you’ll need to make some changes. For example, you can try installing an app blocker on your phone. This software gives you the ability to set time blocks so you can’t access social media or any addictive games while you’re in work mode.

However, you can also apply this logic to more than just your smartphone. Use technology that’s built for efficiency throughout your entire home. For instance, a touch alarm panel is easy to program and will keep your family safe at all times. Also, a smart fridge can keep you on top of things when it comes to your groceries.

  1. Use Words of Affirmation to Keep Yourself Motivated

The Law of Attraction can help you untap your full potential if you haven’t been feeling like your most productive self. Likewise, words of affirmation, allow you to feel confident in your abilities. Unsure of what these terms are? The Law of Attraction states that you’re able to manifest your deepest desires, just by believing in yourself and your abilities. Words of Affirmation are positive statements tailored just for you. This is the kind of thinking that keeps your mind on the prize, so change up your mindset if you need to.

  1. Wake Up Earlier Each Day

Waking up earlier is another way you can guarantee a more productive day. Make a checklist the night before, so you know what to expect right when you wake up. Not only does this serve as motivation to get you out of bed when you’re feeling sluggish, but it also forces you to make each hour of your day count.

Hitting snooze on your alarm habitually is another issue people tend to run into. If this is the case, use an alarm app that forces you to solve a puzzle to shut it off. This forces your brain to wake up so you’re more reluctant to hit the snooze button.

Also, pick out your outfit the night before to save your brain from making too many decisions in the morning. The burnout from decision making can, in fact, burn your brain out in what is called decision fatigue. Then, when it comes time to make important decisions, you’re too tired from making vapid ones all morning.

Conclusion

While everyday can feel like a rat race, it’s important to stop and take a breather every now and then. Efficiency is important, but so is your mental health. However, if you need tips to boost your daily workflow, try implementing these four tips into your routine. You’ll be surprised how much more you can get done in those alloted and seemingly short twenty four hours.