Events Calendar

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18th Annual Conference on Urology and Nephrological Disorders
2019-11-25 - 2019-11-26    
All Day
ABOUT 18TH ANNUAL CONFERENCE ON UROLOGY AND NEPHROLOGICAL DISORDERS Urology 2019 is an integration of the science, theory and clinical knowledge for the purpose of [...]
2nd World Heart Rhythm Conference
2019-11-25 - 2019-11-26    
All Day
ABOUT 2ND WORLD HEART RHYTHM CONFERENCE 2nd World Heart Rhythm Conference is among the World’s driving Scientific Conference to unite worldwide recognized scholastics in the [...]
Digital Health Forum 2019
ABOUT DIGITAL HEALTH FORUM 2019 Join us on 26-27 November in Berlin to discuss the power of AI and ML for healthcare, healthcare transformation by [...]
2nd Global Nursing Conference & Expo
ABOUT 2ND GLOBAL NURSING CONFERENCE & EXPO Events Ocean extends an enthusiastic and sincere welcome to the 2nd GLOBAL NURSING CONFERENCE & EXPO ’19. The [...]
International Conference on Obesity and Diet Imbalance 2019
2019-11-28 - 2019-11-29    
All Day
ABOUT INTERNATIONAL CONFERENCE ON OBESITY AND DIET IMBALANCE 2019 Obesity Diet 2019 is a worldwide stage to examine and find out concerning Weight Management, Childhood [...]
40th SICOT Orthopaedic World Congresses
2019-12-04 - 2019-12-07    
All Day
With doctors attending from all over the world, it is fitting that this is taking place here, in a region that has served as a [...]
17th World Congress on Pediatrics and Neonatology
2019-12-04 - 2019-12-05    
All Day
Pediatrics 2019 welcomes attendees, presenters, and exhibitors from all over the world to Dubai. We are delighted to invite you all to attend and register [...]
6th Annual Gulf Obesity Surgery Society Meeting (GOSS)
2019-12-05 - 2019-12-07    
All Day
The Gulf Obesity Surgery Society is proud to announce the 6th Annual Gulf Obesity Surgery Society Meeting (GOSS) to be hosted by the Emirates Society [...]
AES 2019 Annual Meeting
2019-12-06 - 2019-12-10    
All Day
ABOUT AES 2019 ANNUAL MEETING As the largest gathering on epilepsy in the world, the American Epilepsy Society’s Annual Meeting is the event for epilepsy [...]
Manhattan Primary Care (Upper East Side Manhattan)
2019-12-07    
All Day
ABOUT MANHATTAN PRIMARY CARE (UPPER EAST SIDE MANHATTAN) Manhattan Primary Care is a dynamic internal medicine practice delivering high quality individualized primary care in Manhattan. [...]
Healthcare Facilities Design Summit 2019
2019-12-08 - 2019-12-10    
All Day
ABOUT HEALTHCARE FACILITIES DESIGN SUMMIT 2019 Healthcare design has transformed over the years and Opal Group’s Healthcare Facilities Design Summit is addressing pertinent issues in [...]
09 Dec
2019-12-09 - 2019-12-10    
All Day
ABOUT WORLD EYE AND VISION CONGRESS The World Eye and Vision Congress which brings together a unique and international mix of large and medium pharmaceutical, [...]
The 2nd Saudi International Pharma Expo 2019
2019-12-10 - 2019-12-13    
All Day
SAUDI INTERNATIONAL PHARMA EXPO 2019 offers you an EXCELLENT opportunity to expand your business in Saudi Arabia and international pharma industry : Join the industry [...]
Emirates Society of Emergency Medicine Conference 2019
2019-12-11 - 2019-12-14    
All Day
ABOUT EMIRATES SOCIETY OF EMERGENCY MEDICINE CONFERENCE 2019 Organized by the Emirates Society of Emergency Medicine (ESEM), the 6th edition of the conference has become [...]
Advances in Nutritional Science, Healthcare and Aging
2019-12-12 - 2019-12-14    
All Day
ABOUT ADVANCES IN NUTRITIONAL SCIENCE, HEALTHCARE AND AGING Good nutrition is critical to overall health from disease prevention to reaching your fitness goals. High quality, [...]
27th Annual World Congress
2019-12-13 - 2019-12-15    
All Day
Join us from December 13-15 for our 27th Annual World Congress in Las Vegas, marking over a quarter of a century since A4M began its [...]
International Forum on Advancements in Healthcare IFAH Dubai 2019
2019-12-16 - 2019-12-18    
All Day
International Forum on Advancements in Healthcare - IFAH (formerly Smart Health Conference) USA, will bring together 1000+ healthcare professionals from across the world on a [...]
2nd International Conference on Advanced Dentistry and Oral Health
2019-12-28 - 2019-12-30    
All Day
ABOUT 2ND INTERNATIONAL CONFERENCE ON ADVANCED DENTISTRY AND ORAL HEALTH We are pleased to invite you to the 2nd International Conference on Advanced Dentistry and [...]
5th International Conference On Recent Advances In Medical Science ICRAMS
2020-01-01 - 2020-01-02    
All Day
2020 IIER 775th International Conference on Recent Advances in Medical Science ICRAMS will be held in Dublin, Ireland during 1st - 2nd January, 2020 as [...]
01 Jan
2020-01-01 - 2020-01-02    
All Day
The Academics World 744th International Conference on Recent Advances in Medical and Health Sciences ICRAMHS aims to bring together leading academic scientists, researchers and research [...]
03 Jan
2020-01-03 - 2020-01-04    
All Day
Academicsera – 599th International Conference On Pharma and FoodICPAF will be held on 3rd-4th January, 2020 at Malacca , Malaysia. ICPAF is to bring together [...]
The IRES - 642nd International Conference On Food Microbiology And Food SafetyICFMFS
2020-01-03 - 2020-01-04    
All Day
The IRES - 642nd International Conference on Food Microbiology and Food SafetyICFMFS aimed at presenting current research being carried out in that area and scheduled [...]
World Congress On Medical Imaging And Clinical Research WCMICR-2020
2020-01-03 - 2020-01-04    
All Day
The WCMICR conference is an international forum for the presentation of technological advances and research results in the fields of Medical Imaging and Clinical Research. [...]
Events on 2019-11-26
Digital Health Forum 2019
26 Nov 19
Marinelli Rd Rockville
Events on 2019-11-28
Events on 2019-12-05
Events on 2019-12-06
AES 2019 Annual Meeting
6 Dec 19
Baltimore
Events on 2019-12-07
Events on 2019-12-08
Events on 2019-12-09
09 Dec
Events on 2019-12-10
Events on 2019-12-11
Events on 2019-12-12
Advances in Nutritional Science, Healthcare and Aging
12 Dec 19
Merivale St & Glenelg Street
Events on 2019-12-13
27th Annual World Congress
13 Dec 19
Las Vegas
Events on 2019-12-28
Articles

6 Ways to Update Your Skincare Routine This Spring

skin care products

6 Ways to Update Your Skincare Routine This Spring

After a long, dark winter, spring is finally right around the corner. Wearing sundresses and spending more time outdoors calls for extra skin protection, so here are six ways you can care for your skin this spring.

1. Exfoliate

The harsh winter weather can cause a buildup of dead skin cells, leaving your skin looking dull and flaky. Because you’re probably going to be showing your arms and legs more in the summer, it’s important that you exfoliate away those dead skin cells to uncover a fresh layer of vibrant and smooth skin underneath. In addition to renewing your skin’s texture, exfoliating can also make it easier for your skin to absorb other products, such as lotions or balms.

There are two main types of exfoliants: physical and chemical. Physical exfoliants contain tiny particles such as sugar or salt grains, which are gently scrubbed all over the face to remove dead skin cells and stimulate blood circulation. On the other hand, chemical exfoliants work on a deeper level, breaking bonds between skin cells and causing them to slough off. These exfoliants have a smoother texture and can also hydrate the skin, which is ideal for those with dry skin. Whichever exfoliant you choose, your skin will look radiant and smooth for spring.

2. Moisturize Your Lips

While it’s easy to know if your lips are chapped in the winter, it may not be so simple in the spring. The skin on your lips is extremely thin and sensitive, which means that it’s essential to keep up your moisturizing routine even when it gets warmer outside. Products like vanilla mint chapstick can protect your skin cells, prevent chapped lips and make your lipstick or lipgloss go on smoother.

3. Don’t Forget About SPF

Spending more time outdoors means more exposure to the sun’s harmful UV rays. Although the sun may feel great on your skin, it’s important that you protect it in order to keep it looking healthy and vibrant. It’s generally recommended that you wear an SPF of at least 30, even when the sun isn’t shining brightly. This is because the clouds don’t block all of the sun’s UV rays. In fact, up to 40% of the sun’s rays still penetrate through the clouds on a cloudy day.

Be sure to look for a broad-spectrum sunscreen that protects against both UVA and UVB rays. While UVB rays cause sunburn, UVA rays can prematurely age your skin by causing wrinkles and age spots. Therefore, it’s important that you use a sunscreen that offers the highest level of protection.

4. Wear Less Makeup

Wearing heavy makeup can wreak havoc on your skin, especially when the weather gets warmer. Thick foundation can clog your pores, causing breakouts and skin irritation, and it can even prevent your skin from cooling itself down, causing you to feel even hotter. Take advantage of the warmer months by letting your skin breathe. Switch out your heavy foundations for a mineral face powder or BB cream, and don’t forget to put on sunscreen before applying your makeup.

5. Switch Your Moisturizer

The changing weather means that the heavy moisturizer you used all winter isn’t going to benefit your skin this spring. Because of the increase in humidity and rain, a thick moisturizer can make your skin appear greasy and may even lead to breakouts. Therefore, it’s best to switch to a lightweight moisturizer. Be sure that your moisturizer is non-comedogenic, which means that it won’t clog your pores and cause breakouts.

6. Wash Your Makeup Brushes

It’s time to include washing your makeup brushes into your spring cleaning routine. Your brushes accumulate dirt, oil and bacteria that are then deposited onto your face every time you use them. In general, dermatologists recommend that you clean your most-used brushes every seven to 10 days and your less-used ones a couple times a month.

With spring approaching quickly, it’s essential that you update your skincare routine to keep your skin looking fresh and vibrant. Following these six tips can help you make a seamless transition from winter to spring skincare.