Events Calendar

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Proper Management of Medicare/Medicaid Overpayments to Limit Risk of False Claims
2015-01-28    
1:00 pm - 3:00 pm
January 28, 2015 Web Conference 12pm CST | 1pm EST | 11am MT | 10am PST | 9AM AKST | 8AM HAST Topics Covered: Identify [...]
EhealthInitiative Annual Conference 2015
2015-02-03 - 2015-02-05    
All Day
About the Annual Conference Interoperability: Building Consensus Through the 2020 Roadmap eHealth Initiative’s 2015 Annual Conference & Member Meetings, February 3-5 in Washington, DC will [...]
Real or Imaginary -- Manipulation of digital medical records
2015-02-04    
1:00 pm - 3:00 pm
February 04, 2015 Web Conference 12pm CST | 1pm EST | 11am MT | 10am PST | 9am AKST | 8am HAST Main points covered: [...]
Orlando Regional Conference
2015-02-06    
All Day
February 06, 2015 Lake Buena Vista, FL Topics Covered: Hot Topics in Compliance Compliance and Quality of Care Readying the Compliance Department for ICD-10 Compliance [...]
Patient Engagement Summit
2015-02-09 - 2015-02-10    
12:00 am
THE “BLOCKBUSTER DRUG OF THE 21ST CENTURY” Patient engagement is one of the hottest topics in healthcare today.  Many industry stakeholders consider patient engagement, as [...]
iHT2 Health IT Summit in Miami
2015-02-10 - 2015-02-11    
All Day
February 10-11, 2015 iHT2 [eye-h-tee-squared]: 1. an awe-inspiring summit featuring some of the world.s best and brightest. 2. great food for thought that will leave you begging [...]
Starting Urgent Care Business with Confidence
2015-02-11    
1:00 pm - 3:00 pm
February 11, 2015 Web Conference 12pm CST | 1pm EST | 11am MT | 10am PST | 9am AKST | 8am HAST Main points covered: [...]
Managed Care Compliance Conference
2015-02-15 - 2015-02-18    
All Day
February 15, 2015 - February 18, 2015 Las Vegas, NV Prospectus Learn essential information for those involved with the management of compliance at health plans. [...]
Healthcare Systems Process Improvement Conference 2015
2015-02-18 - 2015-02-20    
All Day
BE A PART OF THE 2015 CONFERENCE! The Healthcare Systems Process Improvement Conference 2015 is your source for the latest in operational and quality improvement tools, methods [...]
A Practical Guide to Using Encryption for Reducing HIPAA Data Breach Risk
2015-02-18    
1:00 pm - 3:00 pm
February 18, 2015 Web Conference 12pm CST | 1pm EST | 11am MT | 10am PST | 9am AKST | 8am HAST Main points covered: [...]
Compliance Strategies to Protect your Revenue in a Changing Regulatory Environment
2015-02-19    
1:00 pm - 3:30 pm
February 19, 2015 Web Conference 12pm CST | 1pm EST | 11am MT | 10am PST | 9am AKST | 8am HAST Main points covered: [...]
Dallas Regional Conference
2015-02-20    
All Day
February 20, 2015 Grapevine, TX Topics Covered: An Update on Government Enforcement Actions from the OIG OIG and US Attorney’s Office ICD 10 HIPAA – [...]
Events on 2015-02-03
EhealthInitiative Annual Conference 2015
3 Feb 15
2500 Calvert Street
Events on 2015-02-06
Orlando Regional Conference
6 Feb 15
Lake Buena Vista
Events on 2015-02-09
Events on 2015-02-10
Events on 2015-02-11
Events on 2015-02-15
Events on 2015-02-20
Dallas Regional Conference
20 Feb 15
Grapevine
Articles

Clothing Choices to Making Your Cycling Experience Eventful

cycling socks

Clothing Choices to Making Your Cycling Experience Eventful

Cycling is a much-enjoyed sport by a lot of people. It contributes equally to a person’s health, as well as the environment. However, a good cycling experience can be easily ruined if the clothes are not appropriate. The clothes for cycling also depend upon the weather at that time. There are exclusive outfits for every climate including, cycling socks, shorts, jersey, gloves and many more. The perfect combination can contribute greatly to a perfect biking experience.

The article will give a detailed idea about the choices of your attire while cycling.

Cycling during Summer

Summers are usually very hot and sweaty in Australia. Wearing thick clothes can end the riding experience in a very itchy and uncomfortable situation. Therefore, always go for clothes of lighter shades, made with breathable materials. These clothes are also light in weight, and the air would flow easily in and out of the fabric. Lighter shades also can reflect the sunlight, whereas darker ones absorb them. The various outfits include:

Cycling jersey: always go for a short-sleeved moisture-wicking jersey during summers. Choose those that contain at least one pocket, which can hold any important items. A jersey with a zipper allows a person to unzip themselves to cool down themselves. If there is a collar to the jersey, it can be turned up, which can act as a shade to the neck.

Cycling Shorts: there are exclusive short for cycling which calls for an effective riding experience. They would be stretchy with a crotch liner, which acts as a cushion and helps eliminate friction and reduce moisture. Most biking shorts are made of the material lycra which is a very breathable fabric.

Cycling socks: it is always good to choose socks that are made of nylon or polyester material. Both of them aid in moisture-wicking.

In cooler weather situations of 50 to 65 degrees, always go for longer sleeved jerseys that are also non-insulated. In such weather, the person can easily switch from being too hot or too cold. Therefore, an arm and a leg warmer is a good choice as it can be easily taken off if it is too hot. A thermal band and thin full-fingered gloves would also be a good choice during such weather.

Cycling During Winters

During winters, it is all about layering the clothes no matter what the situation. It is important to protect the head, neck, arms, hands, legs and feet. Cycling during winters can be difficult if the right clothes are worn. They include three layers and are the base, middle and outer layers.

The base layer is intended to be moisture-wicking and keeps the warmth in the skin. The clothes I would prefer are long-sleeved jerseys that can regulate the body temperature. On the other hand, the middle layer acts as an insulator between the base and outer layer.
Long sleeve turtle neck jerseys are used for this.

The outermost layer, which is seen to people, is intended to protect oneself from extreme weather conditions in Australia. The outer layer has to be breathable so that the other layers can be moisture-wicking layers. The outer layer consists of clothes like the skull cap, full-fingered gloves, heavy tights, wool socks, toe warmers and more. The layers of clothing can be changed according to the extremity of the weather.

Author Bio: Alison Lurie is a farmer of words in the field of creativity. She is an experienced independent content writer with a demonstrated history of working in the writing and editing industry. She is a multi-niche content chef who loves cooking new things.