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C.D. Howe Institute Roundtable Luncheon
2014-04-28    
12:00 pm - 1:30 pm
Navigating the Healthcare System: The Patient’s Perspective Please join us for this Roundtable Luncheon at the C.D. Howe Institute with Richard Alvarez, Chief Executive Officer, [...]
DoD / VA EHR and HIT Summit
DSI announces the 6th iteration of our DoD/VA iEHR & HIE Summit, now titled “DoD/VA EHR & HIT Summit”. This slight change in title is to help [...]
Electronic Medical Records: A Conversation
2014-05-09    
1:00 pm - 3:30 pm
WID, the Holtz Center for Science & Technology Studies and the UW–Madison Office of University Relations are offering a free public dialogue exploring electronic medical records (EMRs), a rapidly disseminating technology [...]
The National Conference on Managing Electronic Records (MER) - 2014
2014-05-19    
All Day
" OUTSTANDING QUALITY – Every year, for over 10 years, 98% of the MER’s attendees said they would recommend the MER! RENOWNED SPEAKERS – delivering timely, accurate information as well as an abundance of practical ideas. 27 SESSIONS AND 11 TOPIC-FOCUSED THEMES – addressing your organization’s needs. FULL RANGE OF TOPICS – with sessions focusing on “getting started”, “how to”, and “cutting-edge”, to “thought leadership”. INCISIVE CASE STUDIES – from those responsible for significant implementations and integrations, learn how they overcame problems and achieved success. GREAT NETWORKING – by interacting with peer professionals, renowned authorities, and leading solution providers, you can fast-track solving your organization’s problems. 22 PREMIER EXHIBITORS – in productive 1:1 private meetings, learn how the MER 2014 exhibitors are able to address your organization’s problems. "
Chicago 2014 National Conference for Medical Office Professionals
2014-05-21    
12:00 am
3 Full Days of Training Focused on Optimizing Medical Office Staff Productivity, Profitability and Compliance at the Sheraton Chicago Hotel & Towers Featuring Keynote Presentation [...]
Events on 2014-04-28
Events on 2014-05-06
DoD / VA EHR and HIT Summit
6 May 14
Alexandria
Events on 2014-05-09
Articles

Clothing Choices to Making Your Cycling Experience Eventful

cycling socks

Clothing Choices to Making Your Cycling Experience Eventful

Cycling is a much-enjoyed sport by a lot of people. It contributes equally to a person’s health, as well as the environment. However, a good cycling experience can be easily ruined if the clothes are not appropriate. The clothes for cycling also depend upon the weather at that time. There are exclusive outfits for every climate including, cycling socks, shorts, jersey, gloves and many more. The perfect combination can contribute greatly to a perfect biking experience.

The article will give a detailed idea about the choices of your attire while cycling.

Cycling during Summer

Summers are usually very hot and sweaty in Australia. Wearing thick clothes can end the riding experience in a very itchy and uncomfortable situation. Therefore, always go for clothes of lighter shades, made with breathable materials. These clothes are also light in weight, and the air would flow easily in and out of the fabric. Lighter shades also can reflect the sunlight, whereas darker ones absorb them. The various outfits include:

Cycling jersey: always go for a short-sleeved moisture-wicking jersey during summers. Choose those that contain at least one pocket, which can hold any important items. A jersey with a zipper allows a person to unzip themselves to cool down themselves. If there is a collar to the jersey, it can be turned up, which can act as a shade to the neck.

Cycling Shorts: there are exclusive short for cycling which calls for an effective riding experience. They would be stretchy with a crotch liner, which acts as a cushion and helps eliminate friction and reduce moisture. Most biking shorts are made of the material lycra which is a very breathable fabric.

Cycling socks: it is always good to choose socks that are made of nylon or polyester material. Both of them aid in moisture-wicking.

In cooler weather situations of 50 to 65 degrees, always go for longer sleeved jerseys that are also non-insulated. In such weather, the person can easily switch from being too hot or too cold. Therefore, an arm and a leg warmer is a good choice as it can be easily taken off if it is too hot. A thermal band and thin full-fingered gloves would also be a good choice during such weather.

Cycling During Winters

During winters, it is all about layering the clothes no matter what the situation. It is important to protect the head, neck, arms, hands, legs and feet. Cycling during winters can be difficult if the right clothes are worn. They include three layers and are the base, middle and outer layers.

The base layer is intended to be moisture-wicking and keeps the warmth in the skin. The clothes I would prefer are long-sleeved jerseys that can regulate the body temperature. On the other hand, the middle layer acts as an insulator between the base and outer layer.
Long sleeve turtle neck jerseys are used for this.

The outermost layer, which is seen to people, is intended to protect oneself from extreme weather conditions in Australia. The outer layer has to be breathable so that the other layers can be moisture-wicking layers. The outer layer consists of clothes like the skull cap, full-fingered gloves, heavy tights, wool socks, toe warmers and more. The layers of clothing can be changed according to the extremity of the weather.

Author Bio: Alison Lurie is a farmer of words in the field of creativity. She is an experienced independent content writer with a demonstrated history of working in the writing and editing industry. She is a multi-niche content chef who loves cooking new things.