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“The” international event in Healthcare Social Media, Mobile Apps, & Web 2.0
2015-06-04 - 2015-06-05    
All Day
What is Doctors 2.0™ & You? The fifth edition of the must-attend annual healthcare social media conference will take place in Paris;  it is the [...]
5th International Conference and Exhibition on Occupational Health & Safety
2015-06-06 - 2015-07-07    
All Day
Occupational Health 2016 welcomes attendees, presenters, and exhibitors from all over the world to Toronto, Canada. We are delighted to invite you all to attend [...]
National Healthcare Innovation Summit 2015
2015-06-15 - 2015-06-17    
All Day
The Leading Forum on Fast-Tracking Transformation to Achieve the Triple Aim Innovative leaders from across the health sector shared proven and real-world approaches, first-hand experiences [...]
Health IT Summit in Washington, DC
2015-06-16 - 2015-06-17    
All Day
The 2014 iHT2 Health IT Summit in Washington DC will bring together over 200 C-level, physician, practice management and IT decision-makers from North America's leading provider organizations and [...]
Events on 2015-06-15
Events on 2015-06-16
Health IT Summit in Washington, DC
16 Jun 15
Washington DC
Articles

Clothing Choices to Making Your Cycling Experience Eventful

cycling socks

Clothing Choices to Making Your Cycling Experience Eventful

Cycling is a much-enjoyed sport by a lot of people. It contributes equally to a person’s health, as well as the environment. However, a good cycling experience can be easily ruined if the clothes are not appropriate. The clothes for cycling also depend upon the weather at that time. There are exclusive outfits for every climate including, cycling socks, shorts, jersey, gloves and many more. The perfect combination can contribute greatly to a perfect biking experience.

The article will give a detailed idea about the choices of your attire while cycling.

Cycling during Summer

Summers are usually very hot and sweaty in Australia. Wearing thick clothes can end the riding experience in a very itchy and uncomfortable situation. Therefore, always go for clothes of lighter shades, made with breathable materials. These clothes are also light in weight, and the air would flow easily in and out of the fabric. Lighter shades also can reflect the sunlight, whereas darker ones absorb them. The various outfits include:

Cycling jersey: always go for a short-sleeved moisture-wicking jersey during summers. Choose those that contain at least one pocket, which can hold any important items. A jersey with a zipper allows a person to unzip themselves to cool down themselves. If there is a collar to the jersey, it can be turned up, which can act as a shade to the neck.

Cycling Shorts: there are exclusive short for cycling which calls for an effective riding experience. They would be stretchy with a crotch liner, which acts as a cushion and helps eliminate friction and reduce moisture. Most biking shorts are made of the material lycra which is a very breathable fabric.

Cycling socks: it is always good to choose socks that are made of nylon or polyester material. Both of them aid in moisture-wicking.

In cooler weather situations of 50 to 65 degrees, always go for longer sleeved jerseys that are also non-insulated. In such weather, the person can easily switch from being too hot or too cold. Therefore, an arm and a leg warmer is a good choice as it can be easily taken off if it is too hot. A thermal band and thin full-fingered gloves would also be a good choice during such weather.

Cycling During Winters

During winters, it is all about layering the clothes no matter what the situation. It is important to protect the head, neck, arms, hands, legs and feet. Cycling during winters can be difficult if the right clothes are worn. They include three layers and are the base, middle and outer layers.

The base layer is intended to be moisture-wicking and keeps the warmth in the skin. The clothes I would prefer are long-sleeved jerseys that can regulate the body temperature. On the other hand, the middle layer acts as an insulator between the base and outer layer.
Long sleeve turtle neck jerseys are used for this.

The outermost layer, which is seen to people, is intended to protect oneself from extreme weather conditions in Australia. The outer layer has to be breathable so that the other layers can be moisture-wicking layers. The outer layer consists of clothes like the skull cap, full-fingered gloves, heavy tights, wool socks, toe warmers and more. The layers of clothing can be changed according to the extremity of the weather.

Author Bio: Alison Lurie is a farmer of words in the field of creativity. She is an experienced independent content writer with a demonstrated history of working in the writing and editing industry. She is a multi-niche content chef who loves cooking new things.