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Transforming Medicine: Evidence-Driven mHealth
2015-09-30 - 2015-10-02    
8:00 am - 5:00 pm
September 30-October 2, 2015Digital Medicine 2015 Save the Date (PDF, 1.23 MB) Download the Scripps CME app to your smart phone and/or tablet for the conference [...]
Health 2.0 9th Annual Fall Conference
2015-10-04 - 2015-10-07    
All Day
October 4th - 7th, 2015 Join us for our 9th Annual Fall Conference, October 4-7th. Set over 3 1/2 days, the 9th Annual Fall Conference will [...]
2nd International Conference on Health Informatics and Technology
2015-10-05    
All Day
OMICS Group is one of leading scientific event organizer, conducting more than 100 Scientific Conferences around the world. It has about 30,000 editorial board members, [...]
MGMA 2015 Annual Conference
2015-10-11 - 2015-10-14    
All Day
In the business of care delivery®, you have to be ready for everything. As a valued member of your organization, you’re the person that others [...]
5th International Conference on Wireless Mobile Communication and Healthcare
2015-10-14 - 2015-10-16    
All Day
5th International Conference on Wireless Mobile Communication and Healthcare - "Transforming healthcare through innovations in mobile and wireless technologies" The fifth edition of MobiHealth proposes [...]
International Health and Wealth Conference
2015-10-15 - 2015-10-17    
All Day
The International Health and Wealth Conference (IHW) is one of the world's foremost events connecting Health and Wealth: the industries of healthcare, wellness, tourism, real [...]
Events on 2015-09-30
Events on 2015-10-04
Events on 2015-10-05
Events on 2015-10-11
MGMA 2015 Annual Conference
11 Oct 15
Nashville
Events on 2015-10-15
Articles

Different Ways to Make the Most out of the Quarantine

Different Ways to Make the Most out of the Quarantine

The recent outbreak of COVID-19 has changed the world many different ways. One change that a lot of people have continued to deal with is the requirement to stay at home as much as possible. For a lot of people, the recent quarantine has changed their daily lives a lot of different ways. While people do miss getting out of the home and socializing, those that use this time wisely could end up benefiting several ways. There are a range of different ways that you can use the quarantine to your advantage.

Exercise

One way that you can make the most out of the quarantine is by focusing on exercising on a regular basis. While you may not be able to get to the local gym due to the lockdown, there are still plenty of ways to stay fit and healthy. Those that enjoy being outdoors should look into running or bike riding, both of which will allow you to enjoy the nice weather. There are also many different online fitness programs that will give you many different workout videos and exercises that you can complete from the safety or your own home. This could help you to stay in good physical shape and high spirits while the pandemic is going on.

Spend Quality Time

The current pandemic and quarantine is giving people the unique opportunity to spend a considerable amount of time at home with their families. During this time, you should use it to your advantage and spend as much time as possible with those that you care about. For those that have kids, teaching them new skills, playing games together, and getting to know them can make it a very special time. Even those that are living and isolating by themselves can continue to connect with those they care about through email, text messages, and video calls.

Improve Home Security

If the quarantine has taught us one thing, it is that we need to continue to cherish our homes and loved ones. One way that you can continue to protect those that you care about is by investing in a quality home security system. Today, there are a range of different home security systems that are easy to install on your own and can keep your home and loved ones safe. Some features to look for in a security system can include smart cameras, a glass break sensor and automatic emergency assistance calling.

Relax and Reflect

While you can be focused on not being lazy and staying current with work, you should also realize that this is a special time in which you will have more free time to relax and reflect. More than likely, your weekends and even weekdays could be very clear. This will give you a chance to get in more sleep and think about your life. Many people will use this as an opportunity to reflect on what they have done so far in their lives and how they would like to see it improved. This could help you find new personal or professional paths to pursue, which could help you feel happier and complete.

Get Excited for Future

Most people do not yet know for sure when the pandemic will end in their area. Due to this, it can be hard to make formal plans for the coming years. However, you should still use this time to start making plan for things that you want to do once the world has opened back up. This can include making a bucket list of places that you want to visit, activities you want to participate in, and anything else that interests you.

New Hobbies

During the quarantine, you should also try picking up a new hobby. Some great options can include developing your cooking, baking or grilling skills, learning how to play an instrument or even woodworking. All of these can help to take your mind off of the pandemic and give you something fun and productive to do during this time.

Ultimately, the quarantine is going to impact all people differently. While some people may form bad habits during this time, you can use it productively and actually improve your life. There are several ways in particular that you can make the most out of the quarantine, which could continue to provide dividends long after the current pandemic is over.