Events Calendar

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12:00 AM - EXPO.health
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11 Jul
2019-07-11 - 2019-07-13    
All Day
2019 Annual Meeting and Scientific Seminar is Oraganized by American College of Neuropsychiatrists/American College of Osteopathic Neurologists and Psychiatrists (ACN/ACONP) and will be held from [...]
Breast Cancer: New Horizons, Current Controversies 2019
2019-07-11 - 2019-07-13    
All Day
Breast Cancer: New Horizons, Current Controversies is organized by Harvard Medical School (HMS) and will be held from Jul 11 - 13, 2019 at Boston [...]
11 Jul
2019-07-11 - 2019-07-12    
All Day
Pediatric Colorectal Scientific Meeting (PCSM) is organized by Intermountain Healthcare Interprofessional Continuing Education (IPCE) and will be held from Jul 11 - 12, 2019 at [...]
12 Jul
2019-07-12 - 2019-07-14    
All Day
Infectious Disease for Primary Care is organized by Medical Education Resources (MER) and will be held from Jul 12 - 14, 2019 at Disney's Contemporary [...]
12 Jul
2019-07-12 - 2019-07-14    
All Day
Dermatology for Primary Care is organized by Medical Education Resources (MER) and will be held from Jul 12 - 14, 2019 at Disney's Grand Californian [...]
12 Jul
2019-07-12 - 2019-07-14    
All Day
Office Orthopedics for Primary Care is organized by Medical Education Resources (MER) and will be held from Jul 12 - 14, 2019 at Bellagio Hotel [...]
13 Jul
2019-07-13 - 2019-07-19    
All Day
Association for Healthcare Philanthropy (AHP) Madison Institute is organized by Association for Healthcare Philanthropy (AHP) and will be held during Jul 13 - 19, 2019 [...]
13 Jul
2019-07-13 - 2019-07-14    
All Day
Red Cells Gordon Research Seminar (GRS) is organized by Gordon Research Conferences (GRC) and will be held from Jul 13 - 14, 2019 at Salve [...]
47th Annual Institute and Conference - "Advancing Nursing Practice: Innovation, Access and Health Equity"
2019-07-23 - 2019-07-28    
All Day
47th Annual Institute and Conference - "Advancing Nursing Practice: Innovation, Access and Health Equity" is organized by National Black Nurses Association (NBNA), Inc. and will [...]
2nd International Conference on  Medical and Health Science
2019-07-26 - 2019-07-27    
All Day
Date: July 26-27, 2019 Melbourne, Australia Theme: Scrutinize the Modish of Medical and Health Science "2nd International Conference on Medical and Health Science" on July [...]
Pediatric and Adolescent Medicine, Pediatric Critical Care, Developmental Pediatrics, and ADHD
2019-07-26 - 2019-08-02    
All Day
Pediatric and Adolescent Medicine, Pediatric Critical Care, Developmental Pediatrics, and ADHD is organized by Continuing Education, Inc and will be held from Jul 26 - [...]
Cosmetic Pearls for the General Dental Practitioner
2019-07-26 - 2019-08-02    
All Day
Cosmetic Pearls for the General Dental Practitioner is organized by Continuing Education, Inc and will be held from Jul 26 - Aug 02, 2019 at [...]
Neuroethology: Behavior, Evolution and Neurobiology Gordon Research Conference (GRC) 2019
2019-07-28 - 2019-08-02    
All Day
Neuroethology: Behavior, Evolution and Neurobiology Gordon Research Conference (GRC) is organized by Gordon Research Conferences (GRC) and will be held from Jul 28 - Aug [...]
Molecular and Cellular Biology of Lipids Gordon Research Conference (GRC) 2019
2019-07-28 - 2019-08-02    
All Day
Molecular and Cellular Biology of Lipids Gordon Research Conference (GRC) is organized by Gordon Research Conferences (GRC) and will be held from Jul 28 - [...]
37th Annual Conference on Pediatric Infectious Diseases
2019-07-28 - 2019-08-02    
All Day
37th Annual Conference on Pediatric Infectious Diseases is organized by Children's Hospital Colorado and will be held from Jul 28 - Aug 02, 2019 at [...]
32nd Annual Summer Seminar in Health Care Ethics & Surgical Ethics
2019-07-29 - 2019-08-02    
All Day
32nd Annual Summer Seminar in Health Care Ethics & Surgical Ethics is organized by University of Washington School of Medicine (UWSOM) Continuing Medical Education (CME) [...]
3-Day Physician Assistant PANCE / PANRE Board Review Course by Certified Medical Educators (CME) - Salt Lake City
2019-07-29 - 2019-07-31    
All Day
3-Day Physician Assistant PANCE / PANRE Board Review Course is organized by Certified Medical Educators (CME) and will be held from Jul 29 - 31, [...]
Four Week Radiologic Pathology Correlation Course (Jul 29 - Aug 23, 2019)
2019-07-29 - 2019-08-23    
All Day
Four Week Radiologic Pathology Correlation Course is organized by American Institute for Radiologic Pathology (AIRP) and will be held from Jul 29 - Aug 23, [...]
Third Annual Philadelphia Trauma Training Conference
2019-07-30 - 2019-08-01    
All Day
Third Annual Philadelphia Trauma Training Conference is organized by Thomas Jefferson University (TJU) and will be held from Jul 30 - Aug 01, 2019 at [...]
IDAA Annual Meeting 2019
2019-07-31 - 2019-08-04    
All Day
International Doctors in Alcoholics Anonymous (IDAA) 70th Annual Meeting 2019 is organized by International Doctors in Alcoholics Anonymous (IDAA) and will be held from Jul [...]
EXPO.health
2019-07-31 - 2019-08-02    
All Day
EXPO.health Schedule July 31 - August 2, 2019 - Location: Boston, MA Join us at EXPO.health (Formerly Healthcare IT Expo – HITExpo) 2019 happening July [...]
01 Aug
2019-08-01 - 2019-08-03    
All Day
UCSF CME: Neurosurgery Update 2019 is organized by The University of California, San Francisco (UCSF) Office of Continuing Medical Education and will be held from [...]
PBI Medical Ethics & Professionalism (ME-22) - Irvine
2019-08-02 - 2019-08-03    
All Day
PBI Medical Ethics & Professionalism (ME-22) is organized by Professional Boundaries, Inc. (PBI) and will be held from Aug 02 - 03, 2019 at Wyndham [...]
The 8th Beijing International Top Health & Medical Exhibition (BIHM)
2019-08-02 - 2019-08-04    
All Day
The 8th Beijing International Private Health and Medical Exhibition will be held at the China International Exhibition Center from August 2nd to August 4th, 2019. [...]
Angiogenesis Gordon Research Seminar (GRS) 2019
2019-08-03 - 2019-08-04    
12:00 am
Angiogenesis Gordon Research Seminar (GRS) is organized by Gordon Research Conferences (GRC) and will be held from Aug 03 - 04, 2019 at Salve Regina [...]
Lung Development, Injury and Repair Gordon Research Seminar (GRS) 2019
2019-08-03 - 2019-08-04    
All Day
Lung Development, Injury and Repair Gordon Research Seminar (GRS) is organized by Gordon Research Conferences (GRC) and will be held from Aug 03 - 04, [...]
Platelet Rich Plasma for Aesthetics Course - Miami (Aug 2019)
Platelet Rich Plasma for Aesthetics Course is organized by Empire Medical Training (EMT), Inc and will be held on Aug 04, 2019 at GALLERYone - [...]
Physician Medical Weight Loss Training (Aug 04, 2019)
2019-08-04    
All Day
Physician Medical Weight Loss Training is organized by Empire Medical Training (EMT), Inc and will be held on Aug 04, 2019 at The Platinum Hotel [...]
Events on 2019-07-11
Events on 2019-07-30
Events on 2019-07-31
IDAA Annual Meeting 2019
31 Jul 19
Knoxville
EXPO.health
31 Jul 19
Boston
Events on 2019-08-01
01 Aug
Articles

How to Put Your 401k On Autopilot

401k on autopilot

How to Put Your 401k On Autopilot

Many retirement planning advisors recommend prioritizing funding your 401k over other spending because contributing to your 401k makes it possible to defer paying income tax on retirement savings. One of the best ways to build value in your 401k is to put your contributions on autopilot.

Determine How Much You Want to Contribute

Several factors go into deciding how much of your paycheck to put into your 401k. The first is your expenses versus your income. Many experts recommend contributing 10% of income, but if your budget won’t allow it, you may need to start with a smaller percentage and then gradually increase it as your income goes up or your expenses go down. The next factor is whether your employer offers a company match. An employer match is like free money, so if you can afford to contribute at least the maximum amount that your employer will match, do so. Finally, consider the average 401k return versus other investment opportunities you have.

Think About a Roth 401k

If your company offers a choice between a traditional and a Roth 401k, you may want to review the pros and cons with your financial planner. Traditional 401k contributions are made with pre-tax dollars, but you pay taxes when you withdraw the money. Roth contributions are after-tax dollars, but the withdrawals are tax-free. Roth accounts can be beneficial to younger employees who are currently in a lower tax bracket than they expect to be when they retire.

Research the Default Investment Strategies

Many 401k funds have several investment strategies employees can choose from. The default is often a target-date fund. These funds are intended to maximize your investments based on the estimated date you plan to retire. However, this may not be the best choice for you. You may want to review your options with a financial planner and choose how much of your contribution you want to put into each one based on your financial goals.

Diversify Your Investments

Most 401k funds have a variety of stock, bond and cash options to choose from. Select the options that best match your risk tolerance. Commonly, younger investors who have more time to save before retirement may choose higher growth options that come with more risk, while older investors may opt for safer investments with slower growth.

Reduce Your Costs

The investments in your 401k plan come with fees and expenses that are deducted from your returns. If fees are eating away at your return, consider switching some of your investment to lower-cost index funds. Review the statement your plan sends you every year and make note of the fees you are paying.

Prioritize Your Spending

When deciding whether to contribute money to your 401k or pay off debt, examine the interest rates you are paying on the debt versus the expected return on your 401k. It may be a good idea to prioritize paying off high-interest credit cards, but lower-interest debt, such as student-loan payments, may not be as much of a priority if your investments have a higher rate of return than what you are paying in interest.

Set Up Recurring Payments

Once you have all of your decisions made about how much money to contribute and which funds to contribute to, set up recurring payments so that money is going into your account every payday. This will help you consistently grow your fund and avoid the temptation to spend the money elsewhere because you never see it in your bank account.

Roll-Over Your Account If You Change Jobs

Avoid cashing out your account if you change jobs. Taking money out of your 401k before the age of 55 will incur a 10% early withdrawal penalty and you will have to pay income tax on the amount you take out. Instead, roll over your account to your new job or transfer it to an IRA.

Conclusion

There are several decisions to make when it comes to setting up your 401k. However, once you get everything set up, you can mostly leave it alone with only periodic reviews.