How to Remove Teeth Stains the Right Way
Do you find yourself hiding your teeth when you smile? If so, you’re not alone. feel insecure about their teeth, which can make them more likely to cover their mouth when they laugh or smile with a closed mouth.
One common reason for this embarrassment is tooth discoloration. Teeth staining is a natural process that happens over time as we drink, eat, and age—but the result can be unsightly.
If you’re feeling self-conscious and wondering how to remove teeth stains, we’ve got you extreme products or damaging chemicals.
How to Remove Teeth Stains at Home
There are a few home remedies you can try, before reaching out for professional teeth whitening, to see if you can eliminate your tooth stains. However, it’s always a good idea to reach out to your dentist for advice—and to avoid any products or solutions with harsh chemicals.
First, try brushing and rinsing your teeth with these natural over-the-counter solutions to help whiten your teeth:
• Mix a solution of baking soda and water, brushing your teeth with it once every few days
• Rinse your mouth with a diluted hydrogen peroxide solution, following up with water
• Use a whitening toothpaste with sodium hypochlorite
• Use a whitening mouthwash with hydrogen peroxide
These solutions are easy to add to your normal oral health regimen, making them a good first step to try.
If you see no change in your discoloration, you can also try using a take-home, over-the-counter set of whitening strips. Look for products that use carbamide peroxide to bleach your teeth. Be sure to follow the instructions carefully for best results.
How a Dentist Can Help Your Stained Teeth
If the steps above cause no change in your tooth stains, you’ll need to reach out to a dentist for expert teeth whitening instead. Dentists have access to professional-grade equipment and solutions to help remove even the most stubborn discolorations.
Your dentist will look at your teeth to decide the best treatment approach for your needs. In some cases, they may do an in-office treatment to scrape tartar from your teeth, or they may apply bleaching solutions. They may also send you home with at-home treatments you’ll need to wear to see results.
If your teeth are resistant to normal whitening procedures, your dentist may recommend a cosmetic dentistry procedure to hide the staining. This may include getting fillings to match the color of your teeth, or getting crowns or veneers.
Get the Tooth Stain Cleaning You Need
It’s time to stop feeling self-conscious about your smile. With the simple steps above and expert help from your dentist, you can learn how to remove teeth stains with natural, safe solutions. Do your research and reach out to your dentist today to bring back your healthy, happy smile.
Looking for more expert tips to help you make the most of your health? Be sure to check out our other guides!
