How to Restore Your Health and Wellbeing After a Car Accident
Life has turned into a rat race lately. People are always in a hurry to get somewhere. This has led to an increase in the number of road accidents all over the world. A road accident can be quite traumatizing for the victims involved in it, and it takes time to recover from such a traumatizing experience. A car accident not only causes physical injury but also mental trauma. Here are a few tips that will help you restore your health and wellbeing after a car accident.
Physical Injuries:
● Head and Brain Injuries
Head and brain injuries are common due to hitting the windshield, the steering wheel, or the side window. Victims can suffer from a concussion due to the blow received to the head. You need a health care professional to take care of this injury. Rest is of paramount importance in recovering from brain injuries. Reduced activities are advised by doctors to those who have suffered brain injuries.
● Facial Injuries
The cuts on the face may need stitches. If there are more serious injuries, you will need to go in for surgery.
● Neck Injuries
The victim may receive mild to major neck injuries, from neck sprain to vertebrae dislocation. Depending on the degree of the injury, the doctor might advise simple painkillers or, at times, surgery may be required.
● Back and Spinal Cord Injuries
The injuries caused to the back and the spinal cord are amongst the most traumatic of all. The rapid movement of the car during an accident causes havoc to the small discs in your spine. If it is a minor back injury, rest, along with heat and ice application will help. You might need painkillers to get rid of the pain. In case of severe injury, you will need to go in for surgery.
● Internal Injuries
Internal injuries of any kind are the most dangerous as they can cause internal bleeding. This can lead to an emergency situation where immediate medical attention is essential. If you have been involved in an accident in New York City, you can consult a Car Accident Doctor New York City who can provide immediate attention and medical care. This could not only save your life but also a lot of trouble later on.
● Collarbone Injuries
Any damage caused to the collarbone can be taken care of with proper care and rest. Major injury to the collarbone may also require surgery.
Psychological Impact:
Physical injuries are visible to the eye and can be treated immediately. It is difficult to ascertain how deep the psychological impact of a crash is. The impact is going to be deeper if someone has died or been seriously injured in the crash. The trauma of having faced death is something very difficult to get over. At times, a victim may never drive after the crash. At this time, counseling and psychiatric help become essential. A simple technique suggested by counselors is to talk it out. Getting the worries and anxiety off your chest helps. The recovery time from the psychological trauma is different for different people. It depends on how you have perceived the accident. A combination of a little professional counseling along with help from family and friends will do wonders for a victim’s recovery.
The speed of recovery from an accident depends upon how diligently you follow your doctor’s or other health professional’s advice. You might need to go in for physiotherapy and, of course, you will need a lot of rest. If you do everything right and as per the doctor’s instructions, nothing can stop you from getting back on the road soon.
