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Forbes Healthcare Summit
2014-12-03    
All Day
Forbes Healthcare Summit: Smart Data Transforming Lives How big will the data get? This year we may collect more data about the human body than [...]
Customer Analytics & Engagement in Health Insurance
2014-12-04 - 2014-12-05    
All Day
Using Data Analytics, Product Experience & Innovation to Build a Profitable Customer-Centric Strategy Takeaway business ROI: Drive business value with customer analytics: learn what every business [...]
mHealth Summit
DECEMBER 7-11, 2014 The mHealth Summit, the largest event of its kind, convenes a diverse international delegation to explore the limits of mobile and connected [...]
The 26th Annual IHI National Forum
Overview ​2014 marks the 26th anniversary of an event that has shaped the course of health care quality in profound, enduring ways — the Annual [...]
Why A Risk Assessment is NOT Enough
2014-12-09    
2:00 pm - 3:30 pm
A common misconception is that  “A risk assessment makes me HIPAA compliant” Sadly this thought can cost your practice more than taking no action at [...]
iHT2 Health IT Summit
2014-12-10 - 2014-12-11    
All Day
Each year, the Institute hosts a series of events & programs which promote improvements in the quality, safety, and efficiency of health care through information technology [...]
Design a premium health insurance plan that engages customers, retains subscribers and understands behaviors
2014-12-16    
11:30 am - 12:30 pm
Wed, Dec 17, 2014 1:00 AM - 2:00 AM IST Join our webinar with John Mills - UPMC, Tim Gilchrist - Columbia University HITLAP, and [...]
Events on 2014-12-03
Forbes Healthcare Summit
3 Dec 14
New York City
Events on 2014-12-04
Events on 2014-12-07
mHealth Summit
7 Dec 14
Washington
Events on 2014-12-09
Events on 2014-12-10
iHT2 Health IT Summit
10 Dec 14
Houston
Articles

How You Can Achieve a Perfect Smile

achieve a perfect smile

The perfect smiles in selfies are priceless. However, some people are not confident enough to smile on cameras. If you are one of them, you might find that a thin lip or a gap on your teeth can be scene-stealers when you take pictures. To achieve that radiant smile, your teeth should be healthy, white, and pearly. This means that they should not have any decayed tooth, they should be straight, and they are clean. Here are some things that you can do to achieve a great smile.

How to have a Great Smile

1. Brush and Floss at Least Twice Every Day

Brush after every meal. Use a toothpaste with fluoride. Brush gently for at least three minutes to remove any food particles that got caught in each tooth. Brushing gently help removes plaque and prevent it from becoming tartar. Removing plaque can remove the yellowish appearance that you may sometimes notice on a tooth.

Always floss so that food that got stuck in between will be removed. If you don’t remove sweets and meat, you may develop tooth decay in no time. If you are in braces, your dentist should recommend threaders that can help you floss between your wires.

2. Use Whitening Products

When your teeth turn into a yellowish color due to building up of plaque, brushing won’t be enough to whiten them. There are whitening treatments that can be made at homes or bought into the drugstore. For homemade whitening treatments, mix your toothpaste with a teaspoon of baking soda. You can do this about two times a week since too much baking soda can damage your gums. You can also try to take coconut oil and leave it in your mouth for 5 minutes. This can reduce bad breath and act as a mouthwash.

There are dental whitening products that are available in drugstores. Some of them can eliminate yellowish surfaces but can cause temporary sensitivity. There whitening gels and dental trays that are available on your oral care provider. Some people prefer whitening procedures because it is done by a professional. There are veneers and crowns that you can get from providers such as Peakview Dentistry in Boulder, CO that will boost your confidence in your smile in no time.

3. Moisturize your Lips

The lips are also a very important part of the smile. If you have cracked lips, use exfoliants to scrub the extra skin. Do the scrubbing gently and apply a lip balm after exfoliating. You should also apply lip balms whenever you are out in the sun to prevent dry lips. Drink water often to keep your lips hydrated.

Other factors that can make the lips dry includes exposure to cold weather, incompatible cosmetics, lip licking, and excess dryness. Chapped lips can be the result of too much sun. If there’s irritation, you need to keep your lips moist throughout the day. Lip balms with white petrolatum and lanolin can act as a barrier and prevent too much drying.

4. Consider Dental Works

Most people are not confident in smiling because they have crooked teeth. The shape of the teeth can be the biggest obstacle to a perfect smile. Some people find gaps or crooks great but if you are someone who can’t stand this, there are orthodontists that can help you reshape your enamels. You can get braces, retainers implants, bridges, and veneers. You can even add false teeth for the perfect smile.

When you have braces, know that it can take 12 to 24 months before all your teeth are properly aligned. Get to know more about low-cost dental resources that offer braces when you visit sites such as https://cdaonline.org. You should see your dentist at least once a month for adjustments. When it comes to implants, it may, or it may not be covered by insurance so better check with your provider first.

A Final Word

When you have a white, clean, and perfectly aligned teeth, make sure to maintain them by eating fruits and vegetables, cleaning them twice a day, and visiting your dentist often. You should consider fillings for tooth decay as it is difficult to smile when your tooth hurts. There are a lot of ways you can achieve that perfect smile. If you can’t do the DIY method, visit your dental care provider today and see the options available for you.