Events Calendar

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Proper Management of Medicare/Medicaid Overpayments to Limit Risk of False Claims
2015-01-28    
1:00 pm - 3:00 pm
January 28, 2015 Web Conference 12pm CST | 1pm EST | 11am MT | 10am PST | 9AM AKST | 8AM HAST Topics Covered: Identify [...]
EhealthInitiative Annual Conference 2015
2015-02-03 - 2015-02-05    
All Day
About the Annual Conference Interoperability: Building Consensus Through the 2020 Roadmap eHealth Initiative’s 2015 Annual Conference & Member Meetings, February 3-5 in Washington, DC will [...]
Real or Imaginary -- Manipulation of digital medical records
2015-02-04    
1:00 pm - 3:00 pm
February 04, 2015 Web Conference 12pm CST | 1pm EST | 11am MT | 10am PST | 9am AKST | 8am HAST Main points covered: [...]
Orlando Regional Conference
2015-02-06    
All Day
February 06, 2015 Lake Buena Vista, FL Topics Covered: Hot Topics in Compliance Compliance and Quality of Care Readying the Compliance Department for ICD-10 Compliance [...]
Patient Engagement Summit
2015-02-09 - 2015-02-10    
12:00 am
THE “BLOCKBUSTER DRUG OF THE 21ST CENTURY” Patient engagement is one of the hottest topics in healthcare today.  Many industry stakeholders consider patient engagement, as [...]
iHT2 Health IT Summit in Miami
2015-02-10 - 2015-02-11    
All Day
February 10-11, 2015 iHT2 [eye-h-tee-squared]: 1. an awe-inspiring summit featuring some of the world.s best and brightest. 2. great food for thought that will leave you begging [...]
Starting Urgent Care Business with Confidence
2015-02-11    
1:00 pm - 3:00 pm
February 11, 2015 Web Conference 12pm CST | 1pm EST | 11am MT | 10am PST | 9am AKST | 8am HAST Main points covered: [...]
Managed Care Compliance Conference
2015-02-15 - 2015-02-18    
All Day
February 15, 2015 - February 18, 2015 Las Vegas, NV Prospectus Learn essential information for those involved with the management of compliance at health plans. [...]
Healthcare Systems Process Improvement Conference 2015
2015-02-18 - 2015-02-20    
All Day
BE A PART OF THE 2015 CONFERENCE! The Healthcare Systems Process Improvement Conference 2015 is your source for the latest in operational and quality improvement tools, methods [...]
A Practical Guide to Using Encryption for Reducing HIPAA Data Breach Risk
2015-02-18    
1:00 pm - 3:00 pm
February 18, 2015 Web Conference 12pm CST | 1pm EST | 11am MT | 10am PST | 9am AKST | 8am HAST Main points covered: [...]
Compliance Strategies to Protect your Revenue in a Changing Regulatory Environment
2015-02-19    
1:00 pm - 3:30 pm
February 19, 2015 Web Conference 12pm CST | 1pm EST | 11am MT | 10am PST | 9am AKST | 8am HAST Main points covered: [...]
Dallas Regional Conference
2015-02-20    
All Day
February 20, 2015 Grapevine, TX Topics Covered: An Update on Government Enforcement Actions from the OIG OIG and US Attorney’s Office ICD 10 HIPAA – [...]
Events on 2015-02-03
EhealthInitiative Annual Conference 2015
3 Feb 15
2500 Calvert Street
Events on 2015-02-06
Orlando Regional Conference
6 Feb 15
Lake Buena Vista
Events on 2015-02-09
Events on 2015-02-10
Events on 2015-02-11
Events on 2015-02-15
Events on 2015-02-20
Dallas Regional Conference
20 Feb 15
Grapevine
Articles

How You Can Achieve a Perfect Smile

achieve a perfect smile

The perfect smiles in selfies are priceless. However, some people are not confident enough to smile on cameras. If you are one of them, you might find that a thin lip or a gap on your teeth can be scene-stealers when you take pictures. To achieve that radiant smile, your teeth should be healthy, white, and pearly. This means that they should not have any decayed tooth, they should be straight, and they are clean. Here are some things that you can do to achieve a great smile.

How to have a Great Smile

1. Brush and Floss at Least Twice Every Day

Brush after every meal. Use a toothpaste with fluoride. Brush gently for at least three minutes to remove any food particles that got caught in each tooth. Brushing gently help removes plaque and prevent it from becoming tartar. Removing plaque can remove the yellowish appearance that you may sometimes notice on a tooth.

Always floss so that food that got stuck in between will be removed. If you don’t remove sweets and meat, you may develop tooth decay in no time. If you are in braces, your dentist should recommend threaders that can help you floss between your wires.

2. Use Whitening Products

When your teeth turn into a yellowish color due to building up of plaque, brushing won’t be enough to whiten them. There are whitening treatments that can be made at homes or bought into the drugstore. For homemade whitening treatments, mix your toothpaste with a teaspoon of baking soda. You can do this about two times a week since too much baking soda can damage your gums. You can also try to take coconut oil and leave it in your mouth for 5 minutes. This can reduce bad breath and act as a mouthwash.

There are dental whitening products that are available in drugstores. Some of them can eliminate yellowish surfaces but can cause temporary sensitivity. There whitening gels and dental trays that are available on your oral care provider. Some people prefer whitening procedures because it is done by a professional. There are veneers and crowns that you can get from providers such as Peakview Dentistry in Boulder, CO that will boost your confidence in your smile in no time.

3. Moisturize your Lips

The lips are also a very important part of the smile. If you have cracked lips, use exfoliants to scrub the extra skin. Do the scrubbing gently and apply a lip balm after exfoliating. You should also apply lip balms whenever you are out in the sun to prevent dry lips. Drink water often to keep your lips hydrated.

Other factors that can make the lips dry includes exposure to cold weather, incompatible cosmetics, lip licking, and excess dryness. Chapped lips can be the result of too much sun. If there’s irritation, you need to keep your lips moist throughout the day. Lip balms with white petrolatum and lanolin can act as a barrier and prevent too much drying.

4. Consider Dental Works

Most people are not confident in smiling because they have crooked teeth. The shape of the teeth can be the biggest obstacle to a perfect smile. Some people find gaps or crooks great but if you are someone who can’t stand this, there are orthodontists that can help you reshape your enamels. You can get braces, retainers implants, bridges, and veneers. You can even add false teeth for the perfect smile.

When you have braces, know that it can take 12 to 24 months before all your teeth are properly aligned. Get to know more about low-cost dental resources that offer braces when you visit sites such as https://cdaonline.org. You should see your dentist at least once a month for adjustments. When it comes to implants, it may, or it may not be covered by insurance so better check with your provider first.

A Final Word

When you have a white, clean, and perfectly aligned teeth, make sure to maintain them by eating fruits and vegetables, cleaning them twice a day, and visiting your dentist often. You should consider fillings for tooth decay as it is difficult to smile when your tooth hurts. There are a lot of ways you can achieve that perfect smile. If you can’t do the DIY method, visit your dental care provider today and see the options available for you.