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“The” international event in Healthcare Social Media, Mobile Apps, & Web 2.0
2015-06-04 - 2015-06-05    
All Day
What is Doctors 2.0™ & You? The fifth edition of the must-attend annual healthcare social media conference will take place in Paris;  it is the [...]
5th International Conference and Exhibition on Occupational Health & Safety
2015-06-06 - 2015-07-07    
All Day
Occupational Health 2016 welcomes attendees, presenters, and exhibitors from all over the world to Toronto, Canada. We are delighted to invite you all to attend [...]
National Healthcare Innovation Summit 2015
2015-06-15 - 2015-06-17    
All Day
The Leading Forum on Fast-Tracking Transformation to Achieve the Triple Aim Innovative leaders from across the health sector shared proven and real-world approaches, first-hand experiences [...]
Health IT Summit in Washington, DC
2015-06-16 - 2015-06-17    
All Day
The 2014 iHT2 Health IT Summit in Washington DC will bring together over 200 C-level, physician, practice management and IT decision-makers from North America's leading provider organizations and [...]
Events on 2015-06-15
Events on 2015-06-16
Health IT Summit in Washington, DC
16 Jun 15
Washington DC
Articles

How You Can Achieve a Perfect Smile

achieve a perfect smile

The perfect smiles in selfies are priceless. However, some people are not confident enough to smile on cameras. If you are one of them, you might find that a thin lip or a gap on your teeth can be scene-stealers when you take pictures. To achieve that radiant smile, your teeth should be healthy, white, and pearly. This means that they should not have any decayed tooth, they should be straight, and they are clean. Here are some things that you can do to achieve a great smile.

How to have a Great Smile

1. Brush and Floss at Least Twice Every Day

Brush after every meal. Use a toothpaste with fluoride. Brush gently for at least three minutes to remove any food particles that got caught in each tooth. Brushing gently help removes plaque and prevent it from becoming tartar. Removing plaque can remove the yellowish appearance that you may sometimes notice on a tooth.

Always floss so that food that got stuck in between will be removed. If you don’t remove sweets and meat, you may develop tooth decay in no time. If you are in braces, your dentist should recommend threaders that can help you floss between your wires.

2. Use Whitening Products

When your teeth turn into a yellowish color due to building up of plaque, brushing won’t be enough to whiten them. There are whitening treatments that can be made at homes or bought into the drugstore. For homemade whitening treatments, mix your toothpaste with a teaspoon of baking soda. You can do this about two times a week since too much baking soda can damage your gums. You can also try to take coconut oil and leave it in your mouth for 5 minutes. This can reduce bad breath and act as a mouthwash.

There are dental whitening products that are available in drugstores. Some of them can eliminate yellowish surfaces but can cause temporary sensitivity. There whitening gels and dental trays that are available on your oral care provider. Some people prefer whitening procedures because it is done by a professional. There are veneers and crowns that you can get from providers such as Peakview Dentistry in Boulder, CO that will boost your confidence in your smile in no time.

3. Moisturize your Lips

The lips are also a very important part of the smile. If you have cracked lips, use exfoliants to scrub the extra skin. Do the scrubbing gently and apply a lip balm after exfoliating. You should also apply lip balms whenever you are out in the sun to prevent dry lips. Drink water often to keep your lips hydrated.

Other factors that can make the lips dry includes exposure to cold weather, incompatible cosmetics, lip licking, and excess dryness. Chapped lips can be the result of too much sun. If there’s irritation, you need to keep your lips moist throughout the day. Lip balms with white petrolatum and lanolin can act as a barrier and prevent too much drying.

4. Consider Dental Works

Most people are not confident in smiling because they have crooked teeth. The shape of the teeth can be the biggest obstacle to a perfect smile. Some people find gaps or crooks great but if you are someone who can’t stand this, there are orthodontists that can help you reshape your enamels. You can get braces, retainers implants, bridges, and veneers. You can even add false teeth for the perfect smile.

When you have braces, know that it can take 12 to 24 months before all your teeth are properly aligned. Get to know more about low-cost dental resources that offer braces when you visit sites such as https://cdaonline.org. You should see your dentist at least once a month for adjustments. When it comes to implants, it may, or it may not be covered by insurance so better check with your provider first.

A Final Word

When you have a white, clean, and perfectly aligned teeth, make sure to maintain them by eating fruits and vegetables, cleaning them twice a day, and visiting your dentist often. You should consider fillings for tooth decay as it is difficult to smile when your tooth hurts. There are a lot of ways you can achieve that perfect smile. If you can’t do the DIY method, visit your dental care provider today and see the options available for you.