Events Calendar

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12:00 AM - EXPO.health
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11 Jul
2019-07-11 - 2019-07-13    
All Day
2019 Annual Meeting and Scientific Seminar is Oraganized by American College of Neuropsychiatrists/American College of Osteopathic Neurologists and Psychiatrists (ACN/ACONP) and will be held from [...]
Breast Cancer: New Horizons, Current Controversies 2019
2019-07-11 - 2019-07-13    
All Day
Breast Cancer: New Horizons, Current Controversies is organized by Harvard Medical School (HMS) and will be held from Jul 11 - 13, 2019 at Boston [...]
11 Jul
2019-07-11 - 2019-07-12    
All Day
Pediatric Colorectal Scientific Meeting (PCSM) is organized by Intermountain Healthcare Interprofessional Continuing Education (IPCE) and will be held from Jul 11 - 12, 2019 at [...]
12 Jul
2019-07-12 - 2019-07-14    
All Day
Infectious Disease for Primary Care is organized by Medical Education Resources (MER) and will be held from Jul 12 - 14, 2019 at Disney's Contemporary [...]
12 Jul
2019-07-12 - 2019-07-14    
All Day
Dermatology for Primary Care is organized by Medical Education Resources (MER) and will be held from Jul 12 - 14, 2019 at Disney's Grand Californian [...]
12 Jul
2019-07-12 - 2019-07-14    
All Day
Office Orthopedics for Primary Care is organized by Medical Education Resources (MER) and will be held from Jul 12 - 14, 2019 at Bellagio Hotel [...]
13 Jul
2019-07-13 - 2019-07-19    
All Day
Association for Healthcare Philanthropy (AHP) Madison Institute is organized by Association for Healthcare Philanthropy (AHP) and will be held during Jul 13 - 19, 2019 [...]
13 Jul
2019-07-13 - 2019-07-14    
All Day
Red Cells Gordon Research Seminar (GRS) is organized by Gordon Research Conferences (GRC) and will be held from Jul 13 - 14, 2019 at Salve [...]
47th Annual Institute and Conference - "Advancing Nursing Practice: Innovation, Access and Health Equity"
2019-07-23 - 2019-07-28    
All Day
47th Annual Institute and Conference - "Advancing Nursing Practice: Innovation, Access and Health Equity" is organized by National Black Nurses Association (NBNA), Inc. and will [...]
2nd International Conference on  Medical and Health Science
2019-07-26 - 2019-07-27    
All Day
Date: July 26-27, 2019 Melbourne, Australia Theme: Scrutinize the Modish of Medical and Health Science "2nd International Conference on Medical and Health Science" on July [...]
Pediatric and Adolescent Medicine, Pediatric Critical Care, Developmental Pediatrics, and ADHD
2019-07-26 - 2019-08-02    
All Day
Pediatric and Adolescent Medicine, Pediatric Critical Care, Developmental Pediatrics, and ADHD is organized by Continuing Education, Inc and will be held from Jul 26 - [...]
Cosmetic Pearls for the General Dental Practitioner
2019-07-26 - 2019-08-02    
All Day
Cosmetic Pearls for the General Dental Practitioner is organized by Continuing Education, Inc and will be held from Jul 26 - Aug 02, 2019 at [...]
Neuroethology: Behavior, Evolution and Neurobiology Gordon Research Conference (GRC) 2019
2019-07-28 - 2019-08-02    
All Day
Neuroethology: Behavior, Evolution and Neurobiology Gordon Research Conference (GRC) is organized by Gordon Research Conferences (GRC) and will be held from Jul 28 - Aug [...]
Molecular and Cellular Biology of Lipids Gordon Research Conference (GRC) 2019
2019-07-28 - 2019-08-02    
All Day
Molecular and Cellular Biology of Lipids Gordon Research Conference (GRC) is organized by Gordon Research Conferences (GRC) and will be held from Jul 28 - [...]
37th Annual Conference on Pediatric Infectious Diseases
2019-07-28 - 2019-08-02    
All Day
37th Annual Conference on Pediatric Infectious Diseases is organized by Children's Hospital Colorado and will be held from Jul 28 - Aug 02, 2019 at [...]
32nd Annual Summer Seminar in Health Care Ethics & Surgical Ethics
2019-07-29 - 2019-08-02    
All Day
32nd Annual Summer Seminar in Health Care Ethics & Surgical Ethics is organized by University of Washington School of Medicine (UWSOM) Continuing Medical Education (CME) [...]
3-Day Physician Assistant PANCE / PANRE Board Review Course by Certified Medical Educators (CME) - Salt Lake City
2019-07-29 - 2019-07-31    
All Day
3-Day Physician Assistant PANCE / PANRE Board Review Course is organized by Certified Medical Educators (CME) and will be held from Jul 29 - 31, [...]
Four Week Radiologic Pathology Correlation Course (Jul 29 - Aug 23, 2019)
2019-07-29 - 2019-08-23    
All Day
Four Week Radiologic Pathology Correlation Course is organized by American Institute for Radiologic Pathology (AIRP) and will be held from Jul 29 - Aug 23, [...]
Third Annual Philadelphia Trauma Training Conference
2019-07-30 - 2019-08-01    
All Day
Third Annual Philadelphia Trauma Training Conference is organized by Thomas Jefferson University (TJU) and will be held from Jul 30 - Aug 01, 2019 at [...]
IDAA Annual Meeting 2019
2019-07-31 - 2019-08-04    
All Day
International Doctors in Alcoholics Anonymous (IDAA) 70th Annual Meeting 2019 is organized by International Doctors in Alcoholics Anonymous (IDAA) and will be held from Jul [...]
EXPO.health
2019-07-31 - 2019-08-02    
All Day
EXPO.health Schedule July 31 - August 2, 2019 - Location: Boston, MA Join us at EXPO.health (Formerly Healthcare IT Expo – HITExpo) 2019 happening July [...]
01 Aug
2019-08-01 - 2019-08-03    
All Day
UCSF CME: Neurosurgery Update 2019 is organized by The University of California, San Francisco (UCSF) Office of Continuing Medical Education and will be held from [...]
PBI Medical Ethics & Professionalism (ME-22) - Irvine
2019-08-02 - 2019-08-03    
All Day
PBI Medical Ethics & Professionalism (ME-22) is organized by Professional Boundaries, Inc. (PBI) and will be held from Aug 02 - 03, 2019 at Wyndham [...]
The 8th Beijing International Top Health & Medical Exhibition (BIHM)
2019-08-02 - 2019-08-04    
All Day
The 8th Beijing International Private Health and Medical Exhibition will be held at the China International Exhibition Center from August 2nd to August 4th, 2019. [...]
Angiogenesis Gordon Research Seminar (GRS) 2019
2019-08-03 - 2019-08-04    
12:00 am
Angiogenesis Gordon Research Seminar (GRS) is organized by Gordon Research Conferences (GRC) and will be held from Aug 03 - 04, 2019 at Salve Regina [...]
Lung Development, Injury and Repair Gordon Research Seminar (GRS) 2019
2019-08-03 - 2019-08-04    
All Day
Lung Development, Injury and Repair Gordon Research Seminar (GRS) is organized by Gordon Research Conferences (GRC) and will be held from Aug 03 - 04, [...]
Platelet Rich Plasma for Aesthetics Course - Miami (Aug 2019)
Platelet Rich Plasma for Aesthetics Course is organized by Empire Medical Training (EMT), Inc and will be held on Aug 04, 2019 at GALLERYone - [...]
Physician Medical Weight Loss Training (Aug 04, 2019)
2019-08-04    
All Day
Physician Medical Weight Loss Training is organized by Empire Medical Training (EMT), Inc and will be held on Aug 04, 2019 at The Platinum Hotel [...]
Events on 2019-07-11
Events on 2019-07-30
Events on 2019-07-31
IDAA Annual Meeting 2019
31 Jul 19
Knoxville
EXPO.health
31 Jul 19
Boston
Events on 2019-08-01
01 Aug
Articles

How You Can Achieve a Perfect Smile

achieve a perfect smile

The perfect smiles in selfies are priceless. However, some people are not confident enough to smile on cameras. If you are one of them, you might find that a thin lip or a gap on your teeth can be scene-stealers when you take pictures. To achieve that radiant smile, your teeth should be healthy, white, and pearly. This means that they should not have any decayed tooth, they should be straight, and they are clean. Here are some things that you can do to achieve a great smile.

How to have a Great Smile

1. Brush and Floss at Least Twice Every Day

Brush after every meal. Use a toothpaste with fluoride. Brush gently for at least three minutes to remove any food particles that got caught in each tooth. Brushing gently help removes plaque and prevent it from becoming tartar. Removing plaque can remove the yellowish appearance that you may sometimes notice on a tooth.

Always floss so that food that got stuck in between will be removed. If you don’t remove sweets and meat, you may develop tooth decay in no time. If you are in braces, your dentist should recommend threaders that can help you floss between your wires.

2. Use Whitening Products

When your teeth turn into a yellowish color due to building up of plaque, brushing won’t be enough to whiten them. There are whitening treatments that can be made at homes or bought into the drugstore. For homemade whitening treatments, mix your toothpaste with a teaspoon of baking soda. You can do this about two times a week since too much baking soda can damage your gums. You can also try to take coconut oil and leave it in your mouth for 5 minutes. This can reduce bad breath and act as a mouthwash.

There are dental whitening products that are available in drugstores. Some of them can eliminate yellowish surfaces but can cause temporary sensitivity. There whitening gels and dental trays that are available on your oral care provider. Some people prefer whitening procedures because it is done by a professional. There are veneers and crowns that you can get from providers such as Peakview Dentistry in Boulder, CO that will boost your confidence in your smile in no time.

3. Moisturize your Lips

The lips are also a very important part of the smile. If you have cracked lips, use exfoliants to scrub the extra skin. Do the scrubbing gently and apply a lip balm after exfoliating. You should also apply lip balms whenever you are out in the sun to prevent dry lips. Drink water often to keep your lips hydrated.

Other factors that can make the lips dry includes exposure to cold weather, incompatible cosmetics, lip licking, and excess dryness. Chapped lips can be the result of too much sun. If there’s irritation, you need to keep your lips moist throughout the day. Lip balms with white petrolatum and lanolin can act as a barrier and prevent too much drying.

4. Consider Dental Works

Most people are not confident in smiling because they have crooked teeth. The shape of the teeth can be the biggest obstacle to a perfect smile. Some people find gaps or crooks great but if you are someone who can’t stand this, there are orthodontists that can help you reshape your enamels. You can get braces, retainers implants, bridges, and veneers. You can even add false teeth for the perfect smile.

When you have braces, know that it can take 12 to 24 months before all your teeth are properly aligned. Get to know more about low-cost dental resources that offer braces when you visit sites such as https://cdaonline.org. You should see your dentist at least once a month for adjustments. When it comes to implants, it may, or it may not be covered by insurance so better check with your provider first.

A Final Word

When you have a white, clean, and perfectly aligned teeth, make sure to maintain them by eating fruits and vegetables, cleaning them twice a day, and visiting your dentist often. You should consider fillings for tooth decay as it is difficult to smile when your tooth hurts. There are a lot of ways you can achieve that perfect smile. If you can’t do the DIY method, visit your dental care provider today and see the options available for you.