Events Calendar

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Neurology Certification Review 2019
2019-08-29 - 2019-09-03    
All Day
Neurology Certification Review is organized by The Osler Institute and will be held from Aug 29 - Sep 03, 2019 at Holiday Inn Chicago Oakbrook, [...]
Ophthalmology Lecture Review Course 2019
2019-08-31 - 2019-09-05    
All Day
Ophthalmology Lecture Review Course is organized by The Osler Institute and will be held from Aug 31 - Sep 05, 2019 at Holiday Inn Chicago [...]
Emergency Medicine, Sex and Gender Based Medicine, Risk Management/Legal Medicine, and Physician Wellness
2019-09-01 - 2019-09-08    
All Day
Emergency Medicine, Sex and Gender Based Medicine, Risk Management/Legal Medicine, and Physician Wellness is organized by Continuing Education, Inc and will be held from Sep [...]
Medical Philippines 2019
2019-09-03 - 2019-09-05    
All Day
The 4th Edition of Medical Philippines Expo 2019 is organized by Fireworks Trade Exhibitions & Conferences Philippines, Inc. and will be held from Sep 03 [...]
Grand Opening Celebration for Encompass Health Katy
2019-09-04    
4:00 pm - 7:00 pm
Grand Opening Celebration for Encompass Health Katy 23331 Grand Reserve Drive | Katy, Texas Sep 4, 2019 4:00 p.m. CDT Encompass Health will host a grand opening [...]
Galapagos & Amazon 2019 Medical Conference
2019-09-05 - 2019-09-17    
All Day
Galapagos & Amazon 2019 Medical Conference is organized by Unconventional Conventions and will be held from Sep 05 - 17, 2019 at Santa Cruz II, [...]
Mesotherapy Training (Sep 06, 2019)
2019-09-06    
All Day
Mesotherapy Training is organized by Empire Medical Training (EMT), Inc and will be held on Sep 06, 2019 at The Westin New York at Times [...]
Aesthetic Next 2019 Conference
2019-09-06 - 2019-09-08    
All Day
Aesthetic Next 2019 Conference Venue: SEPTEMBER 6-8, 2019 RENAISSANCE DALLAS HOTEL, DALLAS, TX www.AestheticNext.com On behalf Aesthetic Record EMR, we would like to invite you [...]
Anti-Aging - Modules 1 & 2 (Sep, 2019)
2019-09-07    
All Day
Anti-Aging - Modules 1 & 2 is organized by Empire Medical Training (EMT), Inc and will be held on Sep 07, 2019 at The Westin [...]
Allergy Test and Treatment (Sep, 2019)
2019-09-15    
All Day
Allergy Test and Treatment is organized by Empire Medical Training (EMT), Inc and will be held on Sep 15, 2019 at Aloft Chicago O'Hare, Chicago, [...]
Biosimilars & Biologics Summit 2019
2019-09-16 - 2019-09-17    
All Day
TBD
Biosimilars & Biologics Summit 2019 is organized by Lexis Conferences Ltd and will be held from Sep 16 - 17, 2019 at London, England, United [...]
X Anniversary International Exhibition of equipment and technologies for the pharmaceutical industry PHARMATechExpo
2019-09-17 - 2019-09-19    
All Day
X Anniversary International Exhibition of equipment and technologies for the pharmaceutical industry PHARMATechExpo is organized by Laboratory Marketing Technology (LMT) Company, Shupyk National Medical Academy [...]
2019 Physician and CIO Forum
2019-09-18 - 2019-09-19    
All Day
Event Location MEDITECH Conference Center 1 Constitution Way Foxborough, MA Date : September 18th - 19th Conference: Wednesday, September 18  8:00 AM - 5:00 PM [...]
Stress, Depression, Anxiety and Resilience Summit 2019
2019-09-20 - 2019-09-21    
All Day
Stress, Depression, Anxiety and Resilience Summit is organized by Lexis Conferences Ltd and will be held from Sep 20 - 21, 2019 at Vancouver Convention [...]
Sclerotherapy for Physicians & Nurses Course - Orlando (Sep 20, 2019)
2019-09-20    
All Day
Sclerotherapy for Physicians & Nurses Course is organized by Empire Medical Training (EMT), Inc and will be held on Sep 20, 2019 at Sheraton Orlando [...]
Complete, Hands-on Dermal Filler (Sep 22, 2019)
2019-09-22    
All Day
Complete, Hands-on Dermal Filler is organized by Empire Medical Training (EMT), Inc and will be held on Sep 22, 2019 at Sheraton Orlando Lake Buena [...]
The MedTech Conference 2019
2019-09-23 - 2019-09-25    
All Day
The MedTech Conference 2019 is organized by Advanced Medical Technology Association (AdvaMed) and will be held from Sep 23 - 25, 2019 at Boston Convention [...]
23 Sep
2019-09-23 - 2019-09-24    
All Day
ABOUT 2ND WORLD CONGRESS ON RHEUMATOLOGY & ORTHOPEDICS Scientific Federation will be hosting 2nd World Congress on Rheumatology and Orthopedics this year. This exciting event [...]
25 Sep
2019-09-25 - 2019-09-26    
All Day
ABOUT 18TH WORLD CONGRESS ON NUTRITION AND FOOD CHEMISTRY Nutrition Conferences Committee extends its welcome to 18th World Congress on Nutrition and Food Chemistry (Nutri-Food [...]
ACP & Stem Cell Therapies for Pain Management (Sep 27, 2019)
2019-09-27    
All Day
ACP & Stem Cell Therapies for Pain Management is organized by Empire Medical Training (EMT), Inc and will be held on Sep 27, 2019 at [...]
01 Oct
2019-10-01 - 2019-10-02    
All Day
The UK’s leading health technology and smart health event, bringing together a specialist audience of over 4,000 health and care professionals covering IT and clinical [...]
Events on 2019-08-29
Events on 2019-08-31
Events on 2019-09-03
Medical Philippines 2019
3 Sep 19
Pasay City
Events on 2019-09-04
Events on 2019-09-05
Galapagos & Amazon 2019 Medical Conference
5 Sep 19
Galapagos Islands
Events on 2019-09-06
Events on 2019-09-07
Events on 2019-09-15
Events on 2019-09-16
Events on 2019-09-18
2019 Physician and CIO Forum
18 Sep 19
Foxborough
Events on 2019-09-22
Events on 2019-09-23
The MedTech Conference 2019
23 Sep 19
Boston
23 Sep
Events on 2019-09-25
Events on 2019-09-27
Events on 2019-10-01
01 Oct
Articles

4 Tips to Boost Your Productivity Instantly

global digital health

We only have twenty four hours in a day, so it’s best to make each one count as best as we can! However, this can be difficult when you have a seemingly endless list of errands and tasks to complete each day. You may feel like you’re drowning at times, whether your full time job is eating up your entire schedule, or your schoolwork seems to never end. Therefore, to make the most out of each day, one should maximize their productivity skills. If you’re struggling to do this, consider implementing these tips to help keep you focused.

  1. Start Your Day Off With a Healthy Routine

Human beings are creatures of habit, so try to create a healthy ritual each morning to start your day off on the right foot. For example, eating a healthy breakfast — such as a nourishing smoothie — can set a positive note for the entire day. You can also try implementing a few minutes of yoga to stretch your muscles. Ritual morning meditation is another benefit that can help you feel more productive throughout the day. When your body feels energetic, you’re more likely to feel excited about the day ahead of you, and less likely to fall victim to the procrastination trap.

  1. Learn How to Make Technology Work for You

When it comes to being productive, technology can make or break you!

On one hand, our cell phones give us the ability to research any topic in an instant. It can find a traffic-less route to work and shave off some time from your commute. However, technology can also slow you down. Have you ever binged watched an entire show, in the name of procrastination? It happens to everyone. However, if it’s hindering your productivity, you’ll need to make some changes. For example, you can try installing an app blocker on your phone. This software gives you the ability to set time blocks so you can’t access social media or any addictive games while you’re in work mode.

However, you can also apply this logic to more than just your smartphone. Use technology that’s built for efficiency throughout your entire home. For instance, a touch alarm panel is easy to program and will keep your family safe at all times. Also, a smart fridge can keep you on top of things when it comes to your groceries.

  1. Use Words of Affirmation to Keep Yourself Motivated

The Law of Attraction can help you untap your full potential if you haven’t been feeling like your most productive self. Likewise, words of affirmation, allow you to feel confident in your abilities. Unsure of what these terms are? The Law of Attraction states that you’re able to manifest your deepest desires, just by believing in yourself and your abilities. Words of Affirmation are positive statements tailored just for you. This is the kind of thinking that keeps your mind on the prize, so change up your mindset if you need to.

  1. Wake Up Earlier Each Day

Waking up earlier is another way you can guarantee a more productive day. Make a checklist the night before, so you know what to expect right when you wake up. Not only does this serve as motivation to get you out of bed when you’re feeling sluggish, but it also forces you to make each hour of your day count.

Hitting snooze on your alarm habitually is another issue people tend to run into. If this is the case, use an alarm app that forces you to solve a puzzle to shut it off. This forces your brain to wake up so you’re more reluctant to hit the snooze button.

Also, pick out your outfit the night before to save your brain from making too many decisions in the morning. The burnout from decision making can, in fact, burn your brain out in what is called decision fatigue. Then, when it comes time to make important decisions, you’re too tired from making vapid ones all morning.

Conclusion

While everyday can feel like a rat race, it’s important to stop and take a breather every now and then. Efficiency is important, but so is your mental health. However, if you need tips to boost your daily workflow, try implementing these four tips into your routine. You’ll be surprised how much more you can get done in those alloted and seemingly short twenty four hours.