Events Calendar

Mon
Tue
Wed
Thu
Fri
Sat
Sun
M
T
W
T
F
S
S
30
31
2
4
5
10
11
12
13
14
15
20
21
22
23
24
25
26
27
12:00 AM - Arab Health 2020
29
1
2
5th International Conference On Recent Advances In Medical Science ICRAMS
2020-01-01 - 2020-01-02    
All Day
2020 IIER 775th International Conference on Recent Advances in Medical Science ICRAMS will be held in Dublin, Ireland during 1st - 2nd January, 2020 as [...]
01 Jan
2020-01-01 - 2020-01-02    
All Day
The Academics World 744th International Conference on Recent Advances in Medical and Health Sciences ICRAMHS aims to bring together leading academic scientists, researchers and research [...]
03 Jan
2020-01-03 - 2020-01-04    
All Day
Academicsera – 599th International Conference On Pharma and FoodICPAF will be held on 3rd-4th January, 2020 at Malacca , Malaysia. ICPAF is to bring together [...]
The IRES - 642nd International Conference On Food Microbiology And Food SafetyICFMFS
2020-01-03 - 2020-01-04    
All Day
The IRES - 642nd International Conference on Food Microbiology and Food SafetyICFMFS aimed at presenting current research being carried out in that area and scheduled [...]
World Congress On Medical Imaging And Clinical Research WCMICR-2020
2020-01-03 - 2020-01-04    
All Day
The WCMICR conference is an international forum for the presentation of technological advances and research results in the fields of Medical Imaging and Clinical Research. [...]
International Conference On Agro-Ecology And Food Science ICAEFS
2020-01-06    
All Day
The key intention of ICAEFS is to provide opportunity for the global participants to share their ideas and experience in person with their peers expected [...]
RW- 743rd International Conference On Medical And Biosciences ICMBS
2020-01-07 - 2020-01-08    
All Day
RW- 743rd International Conference on Medical and Biosciences ICMBS is a prestigious event organized with a motivation to provide an excellent international platform for the [...]
International Conference On Nursing Ethics And Medical Ethics ICNEME
2020-01-08 - 2020-01-09    
All Day
An elegant and rich premier global platform for the International Conference on Nursing Ethics and Medical Ethics ICNEME that uniquely describes the Academic research and [...]
International Conference On Medical And Health SciencesICMHS-2020
2020-01-09 - 2020-01-10    
All Day
The ICMHS conference is an international forum for the presentation of technological advances and research results in the fields of Medical and Health Sciences. The [...]
12th Annual ICJR Winter Hip And Knee Course
2020-01-16 - 2020-01-19    
All Day
Make plans to join us in Vail, Colorado, for the 12th Annual Winter Hip And Knee Course, the premier winter meeting focused on primary and [...]
3rd Big Sky Cardiology Update 2020
2020-01-17 - 2020-01-18    
All Day
ABOUT 3RD BIG SKY CARDIOLOGY UPDATE 2020 Following the success of the 2nd edition, I am pleased to invite you to the “3rd Big Sky [...]
A4M India Conference
2020-01-18 - 2020-01-20    
All Day
ABOUT A4M INDIA CONFERENCE Taking place for the first time in New Delhi, India, this two-day event will serve as a foundational course in the [...]
International Conference On Oncology & Cancer Research ICOCR-2020
2020-01-19 - 2020-01-20    
All Day
The ICOCR conference is an international forum for the presentation of technological advances and research results in the fields of Oncology & Cancer Research. The [...]
Arab Health 2020
2020-01-27 - 2020-01-30    
All Day
ABOUT ARAB HEALTH 2020 Arab Health is an industry-defining platform where the healthcare industry meets to do business with new customers and develop relationships with [...]
12th International Conference on Acute Cardiac Care
2020-01-28 - 2020-01-29    
All Day
ABOUT 12TH INTERNATIONAL CONFERENCE ON ACUTE CARDIAC CARE Acute Cardiac Care has been undergoing a substantial transformation in recent years as the population ages and [...]
30 Jan
2020-01-30 - 2020-01-31    
All Day
The ICMHS conference is an international forum for the presentation of technological advances and research results in the fields of Medical and Health Sciences. The [...]
Annual Lower and Upper Canada Anesthesia Symposium 2020 (LUCAS)
2020-01-31 - 2020-02-02    
All Day
ABOUT ANNUAL LOWER & UPPER CANADA ANESTHESIA SYMPOSIUM 2020 (LUCAS) On behalf of the Departments of Anesthesia of McGill University, Queen’s University, and the University [...]
RF - 577th International Conference On Medical & Health Science - ICMHS 2020
2020-02-02 - 2020-02-03    
All Day
577th International Conference on Medical & Health Science - ICMHS 2020. It will be held during 2nd-3rd February, 2020 at Berlin , Germany. ICMHS 2020 [...]
ISER- 747th International Conference On Science, Health And Medicine ICSHM
2020-02-02 - 2020-02-03    
All Day
ISER- 747th International Conference on Science, Health and Medicine ICSHM is a prestigious event organized with a motivation to provide an excellent international platform for [...]
Events on 2020-01-08
Events on 2020-01-09
Events on 2020-01-16
Events on 2020-01-17
Events on 2020-01-18
A4M India Conference
18 Jan 20
Haridwar
Events on 2020-01-27
Arab Health 2020
27 Jan 20
Dubai
Events on 2020-01-28
Events on 2020-01-30
Events on 2020-01-31
Articles

5 Tips To Improve Your Productivity

Hybrid workplace
Hybrid workplace

                                                  5 Tips To Improve Your Productivity

It’s easy to lose track of time throughout the day. You decide to Google something and end up down a
Wikipedia rabbit hole. Your best friend calls you because they need an ear and you end up talking for
hours. Regardless of what it is that keeps you from being as productive as you could be throughout the
day, the result is the same: Your to-do list grows ever longer while you become more stressed. This
doesn’t have to be how it is, though. Try these tips to improve your productivity.

1. Listen to the Right Type of Background Noise

Despite popular belief, silence is often not helpful for productivity. When the room is too quiet, your
thoughts are more likely to wander or you’re more likely to notice outside noises that distract you from the task at hand. Finding the right type of background noise is essential for productivity. For a lot of people, that means choosing a radio station they like, such as 107.5 FM. For other people, ASMR sounds or white noise such as fans or rain are helpful. Spend a few days experimenting with different background noises to determine which ones are more useful for you.

2. Use the Timer Method

When you have a big task ahead of you, knowing you need to spend hours on it can feel daunting. That
makes it more likely for procrastination to set in and before you know it, it’s been an entire day and you
haven’t accomplished anything on the task. Some experts recommend trying a timer method when you
have a large project ahead of you. You can set the timer to have you work at any interval you’d like, but
there are two popular methods that seem to work best for most people. The first is to work for 25 minutes and then take a five-minute break, repeating the process throughout the workday. Those who prefer to work in longer increments tend to work for 50 minutes and then take a 10-minute break.

3. Turn Off Your Notifications

One of the biggest distractions that most people face during their workday is notifications. Emails,
voicemails, and social media notifications take up much of a person's day, especially if you check each one as soon as you receive it. To be more productive, you first need to turn off your personal social media notifications during the workday. Your family and friends will still be there when you’re done working. You probably can’t turn off email notifications, especially if you use them for work. However, you can choose to respond to non-urgent emails at a later time, such as right before you are done with work for the day.

4. Make a To-Do List at the End of Each Day

End each workday by creating your to-do list for the next day. Use “A” and “B” columns to help you stay
more organized. In the “A” column, list two or three tasks that you want to get done the most and focus on those first the next day. In the “B” column, list two or three things that you’d like to get done if you have time after completing column A. Remember not to put too many things on your to-do list. Doing so can make you feel overwhelmed and make it harder for you to be productive.

5. Do the Hardest Things First

Most people are tempted to put off the hardest things on their to-do list because of the amount of effort it takes. Unfortunately, this means that the hardest things end up on the to-do list for far longer than they should be and often end up as a stressful deadline. When you have something hard on your to-do list, focus on it first. When you get it out of the way, the easier things on your list will feel like a breeze.
Productivity is important for your workday, but remember that it’s not everything. Taking breaks
throughout the day and spending time focusing on things you love during the weekend will make you
more likely to be productive at work. Using these tips and tricks will help you along the path to becoming
a more productive person.