Events Calendar

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12:00 AM - HLTH 2019
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01 Oct
2019-10-01 - 2019-10-02    
All Day
The UK’s leading health technology and smart health event, bringing together a specialist audience of over 4,000 health and care professionals covering IT and clinical [...]
08 Oct
2019-10-08 - 2019-10-09    
12:00 am
Looking to maximize the efficiency of your current Revenue Cycle solution? Join us as we present strategies for analyzing your MEDITECH Revenue Cycle, and learn from other [...]
2019 Southwest Dental Conference
2019-10-10 - 2019-10-11    
All Day
ABOUT 2019 SOUTHWEST DENTAL CONFERENCE For 91 years, the Southwest Dental Conference has been the meeting of choice for quality professional development and innovative educational [...]
Annual Conference & Exhibition Lyotalk USA 2019
2019-10-10 - 2019-10-11    
All Day
ABOUT ANNUAL CONFERENCE & EXHIBITION LYOTALK USA 2019 Lyotalk is USA’s largest annual conference on Lyophilization/Freeze Drying. Lyotalk attracts gathering from of 150+ experts from [...]
Lab Indonesia 2019
2019-10-10 - 2019-10-12    
All Day
ABOUT LAB INDONESIA 2019 LabAsia is Southeast Asia’s leading laboratory exhibition, serving as the region’s trade platform for laboratory equipment & services suppliers to engage [...]
30th International Conference on Clinical and Experimental Ophthalmology
2019-10-11 - 2019-10-12    
All Day
ABOUT 30TH INTERNATIONAL CONFERENCE ON CLINICAL AND EXPERIMENTAL OPHTHALMOLOGY The 30th International Conference on Clinical and Experimental Ophthalmology is going to be held during October [...]
7th International Conference on Cosmetology & Beauty 2019
Cosmetology and Beauty 2019 passionately welcomes each one of you to attend a global conference in the field of cosmetology which is held on October [...]
16 Oct
2019-10-16 - 2019-10-17    
All Day
ABOUT 17TH INTERNATIONAL CONFERENCE ON CANCER RESEARCH AND THERAPY Cancer Research Conference 2019 coordinates addressing the principal themes and in addition inevitable methodologies of oncology. [...]
Global Cardio Diabetes Conclave 2019
2019-10-18 - 2019-10-20    
All Day
ABOUT GLOBAL CARDIO DIABETES CONCLAVE 2019 A strong correlation between cardiovascular diseases and diabetes is now well established. The American Heart Association considers that individuals [...]
2019 Rehabilitation Medicine Society of Australia and New Zealand
2019-10-20 - 2019-10-23    
All Day
ABOUT 2019 REHABILITATION MEDICINE SOCIETY OF AUSTRALIA AND NEW ZEALAND On behalf of Rehabilitation Medicine Society of Australia and New Zealand (RMSANZ) and the organising [...]
21 Oct
2019-10-21 - 2019-10-23    
All Day
ABOUT GLOBAL CONFERENCE ON SURGERY AND ANESTHESIA (GCSA 2019) Global Conference on Surgery and Anesthesia (GCSA 2019) scheduled on October 21-23 2019 in Dubai, UAE [...]
21 Oct
2019-10-21 - 2019-10-22    
All Day
ABOUT 10TH INTERNATIONAL CONFERENCE ON MASS SPECTROMETRY AND CHROMATOGRAPHY ME Conferences is excited to announce the “10th International Conference on Mass Spectrometry and Chromatography” that [...]
MEDICAL JAPAN 2019 TOKYO
2019-10-23 - 2019-10-25    
All Day
ABOUT MEDICAL JAPAN 2019 TOKYO B to B Trade Show Covering All the Products/Services/Technologies in the Healthcare Industry! MEDICAL JAPAN TOKYO, a sister show of [...]
15th ACAM Laser and Cosmetic Medicine Conference 2019
2019-10-23 - 2019-10-25    
All Day
ABOUT 15TH ACAM LASER AND COSMETIC MEDICINE CONFERENCE 2019 As the new president of ACAM, I am delighted to welcome you all to the 15th [...]
23rd European Nephrology Conference
2019-10-24 - 2019-10-25    
All Day
ABOUT 23RD EUROPEAN NEPHROLOGY CONFERENCE Theme: The Imminent of Nephrology: Current & Advance Approaches to treat Kidney Diseases 23rd European Nephrology Conference is the world’s [...]
FNCE 2019 Food & Nutrition Conference & Expo
2019-10-26 - 2019-10-29    
All Day
ABOUT FNCE 2019 – FOOD & NUTRITION CONFERENCE & EXPO Experience dynamic educational opportunities not available elsewhere. Gain access to new trends, perspectives from expert [...]
HLTH 2019
2019-10-27 - 2019-10-30    
All Day
ABOUT HLTH 2019 HLTH is the largest and most important conference for health innovation. It’s an unprecedented, large-scale forum for collaboration across senior leaders from [...]
Events on 2019-10-01
01 Oct
Events on 2019-10-08
08 Oct
8 Oct 19
Massachusetts
Events on 2019-10-10
Events on 2019-10-18
Global Cardio Diabetes Conclave 2019
18 Oct 19
Bidhannagar
Events on 2019-10-23
Events on 2019-10-24
Events on 2019-10-26
Events on 2019-10-27
HLTH 2019
27 Oct 19
Las Vegas
Articles

5 Tips To Improve Your Productivity

Hybrid workplace
Hybrid workplace

                                                  5 Tips To Improve Your Productivity

It’s easy to lose track of time throughout the day. You decide to Google something and end up down a
Wikipedia rabbit hole. Your best friend calls you because they need an ear and you end up talking for
hours. Regardless of what it is that keeps you from being as productive as you could be throughout the
day, the result is the same: Your to-do list grows ever longer while you become more stressed. This
doesn’t have to be how it is, though. Try these tips to improve your productivity.

1. Listen to the Right Type of Background Noise

Despite popular belief, silence is often not helpful for productivity. When the room is too quiet, your
thoughts are more likely to wander or you’re more likely to notice outside noises that distract you from the task at hand. Finding the right type of background noise is essential for productivity. For a lot of people, that means choosing a radio station they like, such as 107.5 FM. For other people, ASMR sounds or white noise such as fans or rain are helpful. Spend a few days experimenting with different background noises to determine which ones are more useful for you.

2. Use the Timer Method

When you have a big task ahead of you, knowing you need to spend hours on it can feel daunting. That
makes it more likely for procrastination to set in and before you know it, it’s been an entire day and you
haven’t accomplished anything on the task. Some experts recommend trying a timer method when you
have a large project ahead of you. You can set the timer to have you work at any interval you’d like, but
there are two popular methods that seem to work best for most people. The first is to work for 25 minutes and then take a five-minute break, repeating the process throughout the workday. Those who prefer to work in longer increments tend to work for 50 minutes and then take a 10-minute break.

3. Turn Off Your Notifications

One of the biggest distractions that most people face during their workday is notifications. Emails,
voicemails, and social media notifications take up much of a person's day, especially if you check each one as soon as you receive it. To be more productive, you first need to turn off your personal social media notifications during the workday. Your family and friends will still be there when you’re done working. You probably can’t turn off email notifications, especially if you use them for work. However, you can choose to respond to non-urgent emails at a later time, such as right before you are done with work for the day.

4. Make a To-Do List at the End of Each Day

End each workday by creating your to-do list for the next day. Use “A” and “B” columns to help you stay
more organized. In the “A” column, list two or three tasks that you want to get done the most and focus on those first the next day. In the “B” column, list two or three things that you’d like to get done if you have time after completing column A. Remember not to put too many things on your to-do list. Doing so can make you feel overwhelmed and make it harder for you to be productive.

5. Do the Hardest Things First

Most people are tempted to put off the hardest things on their to-do list because of the amount of effort it takes. Unfortunately, this means that the hardest things end up on the to-do list for far longer than they should be and often end up as a stressful deadline. When you have something hard on your to-do list, focus on it first. When you get it out of the way, the easier things on your list will feel like a breeze.
Productivity is important for your workday, but remember that it’s not everything. Taking breaks
throughout the day and spending time focusing on things you love during the weekend will make you
more likely to be productive at work. Using these tips and tricks will help you along the path to becoming
a more productive person.