Events Calendar

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10th Asian Conference on Emergency Medicine (ACEM 2019)
ABOUT 10TH ASIAN CONFERENCE ON EMERGENCY MEDICINE (ACEM 2019) It is a great pleasure and an honor to extend to you a warm invitation to [...]
APAPU SPUNZA Conference 2019
2019-11-08 - 2019-11-10    
All Day
ABOUT APAPU/ SPUNZA CONFERENCE 2019 We look forward to welcoming you to the combined APAPU/ SPUNZA meeting in Perth – the first time the event [...]
2nd World Cosmetic and Dermatology Congress
2019-11-11 - 2019-11-12    
All Day
ABOUT 2ND WORLD COSMETIC AND DERMATOLOGY CONGRESS 2nd World Cosmetic and Dermatology Congress is going to be held at Helsinki, Finland during November 11-12, 2019. International Congress on Cosmetic [...]
Global Experts Meet on Advanced Technologies in Diabetes Research and Therapy
2019-11-11 - 2019-11-12    
All Day
ABOUT GLOBAL EXPERTS MEET ON ADVANCED TECHNOLOGIES IN DIABETES RESEARCH AND THERAPY It is an incredible delight and a respect to stretch out our warm [...]
Global Congress on Cancer Immunology and Epigenetics
2019-11-13 - 2019-11-14    
All Day
ABOUT GLOBAL CONGRESS ON CANCER IMMUNOLOGY AND EPIGENETICS Epigenetics Conference, The world’s largest Epigenetics Conference and Gathering for the Research Community. Join the Global Congress [...]
Advantage Healthcare-India 2019
ABOUT ADVANTAGE HEALTHCARE-INDIA 2019 ADVANTAGES OF HEALTHCARE AND WELLNESS INDUSTRY IN INDIA: State of the art Hospitals with Excellent Infrastructure Largest pool of Highly qualified [...]
4th International Conference on Obstetrics and Gynecology
2019-11-14 - 2019-11-15    
All Day
ABOUT 4TH INTERNATIONAL CONFERENCE ON OBSTETRICS AND GYNECOLOGY Theme: Current Breakthroughs and Innovative Approaches towards Improving Women’s Reproductive HealthIt’s our pleasure to invite all the [...]
Encompass Health at AAPM&R 2019 in San Antonio
2019-11-15 - 2019-11-17    
All Day
Encompass Health at AAPM&R 2019 in San Antonio San Antonio, Texas Nov 14, 2019 11:00 a.m. CST Headed to AAPM&R’s 2019 Annual Assembly? Swing by [...]
7th Annual Congress on Dental Medicine and Orthodontics
ABOUT 7TH ANNUAL CONGRESS ON DENTAL MEDICINE AND ORTHODONTICS Dentistry Medicine 2019 is a perfect opportunity intended for International well-being Dental and Oral experts too. [...]
ABOUT MEDICA 2019
2019-11-18 - 2019-11-21    
All Day
ABOUT MEDICA 2019   MEDICA is the world’s largest event for the medical sector. For more than 40 years it has been firmly established on [...]
7th Annual Congress on Dental Medicine and Orthodontics
2019-11-18 - 2019-11-19    
All Day
ABOUT 7TH ANNUAL CONGRESS ON DENTAL MEDICINE AND ORTHODONTICS Dentistry Medicine 2019 is a perfect opportunity intended for International well-being Dental and Oral experts too. [...]
20 Nov
2019-11-20 - 2019-11-21    
All Day
  Connected Insurance: The USA’s Premier Gathering Defining the Future of Insurance Since the year 2000, 50 percent of the Fortune 500 companies have disappeared [...]
International Conference on Pathology and Infectious Diseases
2019-11-21 - 2019-11-22    
All Day
ABOUT INTERNATIONAL CONFERENCE ON PATHOLOGY AND INFECTIOUS DISEASES Infectious disease 2019 gathers the world’s leading scientists, researchers and scholars to exchange and share their professional [...]
15th Asian-Pacific Congress of Hypertension 2019
2019-11-24 - 2019-11-27    
All Day
ABOUT 15TH ASIAN-PACIFIC CONGRESS OF HYPERTENSION 2019 The Asian-Pacific Society of Hypertension will hold the 15th Asian Pacific Congress of Hypertension (APCH2019) in Brisbane, Australia, [...]
18th Annual Conference on Urology and Nephrological Disorders
2019-11-25 - 2019-11-26    
All Day
ABOUT 18TH ANNUAL CONFERENCE ON UROLOGY AND NEPHROLOGICAL DISORDERS Urology 2019 is an integration of the science, theory and clinical knowledge for the purpose of [...]
2nd World Heart Rhythm Conference
2019-11-25 - 2019-11-26    
All Day
ABOUT 2ND WORLD HEART RHYTHM CONFERENCE 2nd World Heart Rhythm Conference is among the World’s driving Scientific Conference to unite worldwide recognized scholastics in the [...]
Digital Health Forum 2019
ABOUT DIGITAL HEALTH FORUM 2019 Join us on 26-27 November in Berlin to discuss the power of AI and ML for healthcare, healthcare transformation by [...]
2nd Global Nursing Conference & Expo
ABOUT 2ND GLOBAL NURSING CONFERENCE & EXPO Events Ocean extends an enthusiastic and sincere welcome to the 2nd GLOBAL NURSING CONFERENCE & EXPO ’19. The [...]
International Conference on Obesity and Diet Imbalance 2019
2019-11-28 - 2019-11-29    
All Day
ABOUT INTERNATIONAL CONFERENCE ON OBESITY AND DIET IMBALANCE 2019 Obesity Diet 2019 is a worldwide stage to examine and find out concerning Weight Management, Childhood [...]
Events on 2019-11-07
Events on 2019-11-08
Events on 2019-11-13
Events on 2019-11-14
Events on 2019-11-15
Events on 2019-11-20
20 Nov
20 Nov 19
Chicago
Events on 2019-11-21
Events on 2019-11-24
15th Asian-Pacific Congress of Hypertension 2019
24 Nov 19
Merivale St & Glenelg Street
Events on 2019-11-26
Digital Health Forum 2019
26 Nov 19
Marinelli Rd Rockville
Events on 2019-11-28
Articles

5 Tips To Improve Your Productivity

Hybrid workplace
Hybrid workplace

                                                  5 Tips To Improve Your Productivity

It’s easy to lose track of time throughout the day. You decide to Google something and end up down a
Wikipedia rabbit hole. Your best friend calls you because they need an ear and you end up talking for
hours. Regardless of what it is that keeps you from being as productive as you could be throughout the
day, the result is the same: Your to-do list grows ever longer while you become more stressed. This
doesn’t have to be how it is, though. Try these tips to improve your productivity.

1. Listen to the Right Type of Background Noise

Despite popular belief, silence is often not helpful for productivity. When the room is too quiet, your
thoughts are more likely to wander or you’re more likely to notice outside noises that distract you from the task at hand. Finding the right type of background noise is essential for productivity. For a lot of people, that means choosing a radio station they like, such as 107.5 FM. For other people, ASMR sounds or white noise such as fans or rain are helpful. Spend a few days experimenting with different background noises to determine which ones are more useful for you.

2. Use the Timer Method

When you have a big task ahead of you, knowing you need to spend hours on it can feel daunting. That
makes it more likely for procrastination to set in and before you know it, it’s been an entire day and you
haven’t accomplished anything on the task. Some experts recommend trying a timer method when you
have a large project ahead of you. You can set the timer to have you work at any interval you’d like, but
there are two popular methods that seem to work best for most people. The first is to work for 25 minutes and then take a five-minute break, repeating the process throughout the workday. Those who prefer to work in longer increments tend to work for 50 minutes and then take a 10-minute break.

3. Turn Off Your Notifications

One of the biggest distractions that most people face during their workday is notifications. Emails,
voicemails, and social media notifications take up much of a person's day, especially if you check each one as soon as you receive it. To be more productive, you first need to turn off your personal social media notifications during the workday. Your family and friends will still be there when you’re done working. You probably can’t turn off email notifications, especially if you use them for work. However, you can choose to respond to non-urgent emails at a later time, such as right before you are done with work for the day.

4. Make a To-Do List at the End of Each Day

End each workday by creating your to-do list for the next day. Use “A” and “B” columns to help you stay
more organized. In the “A” column, list two or three tasks that you want to get done the most and focus on those first the next day. In the “B” column, list two or three things that you’d like to get done if you have time after completing column A. Remember not to put too many things on your to-do list. Doing so can make you feel overwhelmed and make it harder for you to be productive.

5. Do the Hardest Things First

Most people are tempted to put off the hardest things on their to-do list because of the amount of effort it takes. Unfortunately, this means that the hardest things end up on the to-do list for far longer than they should be and often end up as a stressful deadline. When you have something hard on your to-do list, focus on it first. When you get it out of the way, the easier things on your list will feel like a breeze.
Productivity is important for your workday, but remember that it’s not everything. Taking breaks
throughout the day and spending time focusing on things you love during the weekend will make you
more likely to be productive at work. Using these tips and tricks will help you along the path to becoming
a more productive person.