Events Calendar

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12:00 AM - EXPO.health
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11 Jul
2019-07-11 - 2019-07-13    
All Day
2019 Annual Meeting and Scientific Seminar is Oraganized by American College of Neuropsychiatrists/American College of Osteopathic Neurologists and Psychiatrists (ACN/ACONP) and will be held from [...]
Breast Cancer: New Horizons, Current Controversies 2019
2019-07-11 - 2019-07-13    
All Day
Breast Cancer: New Horizons, Current Controversies is organized by Harvard Medical School (HMS) and will be held from Jul 11 - 13, 2019 at Boston [...]
11 Jul
2019-07-11 - 2019-07-12    
All Day
Pediatric Colorectal Scientific Meeting (PCSM) is organized by Intermountain Healthcare Interprofessional Continuing Education (IPCE) and will be held from Jul 11 - 12, 2019 at [...]
12 Jul
2019-07-12 - 2019-07-14    
All Day
Infectious Disease for Primary Care is organized by Medical Education Resources (MER) and will be held from Jul 12 - 14, 2019 at Disney's Contemporary [...]
12 Jul
2019-07-12 - 2019-07-14    
All Day
Dermatology for Primary Care is organized by Medical Education Resources (MER) and will be held from Jul 12 - 14, 2019 at Disney's Grand Californian [...]
12 Jul
2019-07-12 - 2019-07-14    
All Day
Office Orthopedics for Primary Care is organized by Medical Education Resources (MER) and will be held from Jul 12 - 14, 2019 at Bellagio Hotel [...]
13 Jul
2019-07-13 - 2019-07-19    
All Day
Association for Healthcare Philanthropy (AHP) Madison Institute is organized by Association for Healthcare Philanthropy (AHP) and will be held during Jul 13 - 19, 2019 [...]
13 Jul
2019-07-13 - 2019-07-14    
All Day
Red Cells Gordon Research Seminar (GRS) is organized by Gordon Research Conferences (GRC) and will be held from Jul 13 - 14, 2019 at Salve [...]
47th Annual Institute and Conference - "Advancing Nursing Practice: Innovation, Access and Health Equity"
2019-07-23 - 2019-07-28    
All Day
47th Annual Institute and Conference - "Advancing Nursing Practice: Innovation, Access and Health Equity" is organized by National Black Nurses Association (NBNA), Inc. and will [...]
2nd International Conference on  Medical and Health Science
2019-07-26 - 2019-07-27    
All Day
Date: July 26-27, 2019 Melbourne, Australia Theme: Scrutinize the Modish of Medical and Health Science "2nd International Conference on Medical and Health Science" on July [...]
Pediatric and Adolescent Medicine, Pediatric Critical Care, Developmental Pediatrics, and ADHD
2019-07-26 - 2019-08-02    
All Day
Pediatric and Adolescent Medicine, Pediatric Critical Care, Developmental Pediatrics, and ADHD is organized by Continuing Education, Inc and will be held from Jul 26 - [...]
Cosmetic Pearls for the General Dental Practitioner
2019-07-26 - 2019-08-02    
All Day
Cosmetic Pearls for the General Dental Practitioner is organized by Continuing Education, Inc and will be held from Jul 26 - Aug 02, 2019 at [...]
Neuroethology: Behavior, Evolution and Neurobiology Gordon Research Conference (GRC) 2019
2019-07-28 - 2019-08-02    
All Day
Neuroethology: Behavior, Evolution and Neurobiology Gordon Research Conference (GRC) is organized by Gordon Research Conferences (GRC) and will be held from Jul 28 - Aug [...]
Molecular and Cellular Biology of Lipids Gordon Research Conference (GRC) 2019
2019-07-28 - 2019-08-02    
All Day
Molecular and Cellular Biology of Lipids Gordon Research Conference (GRC) is organized by Gordon Research Conferences (GRC) and will be held from Jul 28 - [...]
37th Annual Conference on Pediatric Infectious Diseases
2019-07-28 - 2019-08-02    
All Day
37th Annual Conference on Pediatric Infectious Diseases is organized by Children's Hospital Colorado and will be held from Jul 28 - Aug 02, 2019 at [...]
32nd Annual Summer Seminar in Health Care Ethics & Surgical Ethics
2019-07-29 - 2019-08-02    
All Day
32nd Annual Summer Seminar in Health Care Ethics & Surgical Ethics is organized by University of Washington School of Medicine (UWSOM) Continuing Medical Education (CME) [...]
3-Day Physician Assistant PANCE / PANRE Board Review Course by Certified Medical Educators (CME) - Salt Lake City
2019-07-29 - 2019-07-31    
All Day
3-Day Physician Assistant PANCE / PANRE Board Review Course is organized by Certified Medical Educators (CME) and will be held from Jul 29 - 31, [...]
Four Week Radiologic Pathology Correlation Course (Jul 29 - Aug 23, 2019)
2019-07-29 - 2019-08-23    
All Day
Four Week Radiologic Pathology Correlation Course is organized by American Institute for Radiologic Pathology (AIRP) and will be held from Jul 29 - Aug 23, [...]
Third Annual Philadelphia Trauma Training Conference
2019-07-30 - 2019-08-01    
All Day
Third Annual Philadelphia Trauma Training Conference is organized by Thomas Jefferson University (TJU) and will be held from Jul 30 - Aug 01, 2019 at [...]
IDAA Annual Meeting 2019
2019-07-31 - 2019-08-04    
All Day
International Doctors in Alcoholics Anonymous (IDAA) 70th Annual Meeting 2019 is organized by International Doctors in Alcoholics Anonymous (IDAA) and will be held from Jul [...]
EXPO.health
2019-07-31 - 2019-08-02    
All Day
EXPO.health Schedule July 31 - August 2, 2019 - Location: Boston, MA Join us at EXPO.health (Formerly Healthcare IT Expo – HITExpo) 2019 happening July [...]
01 Aug
2019-08-01 - 2019-08-03    
All Day
UCSF CME: Neurosurgery Update 2019 is organized by The University of California, San Francisco (UCSF) Office of Continuing Medical Education and will be held from [...]
PBI Medical Ethics & Professionalism (ME-22) - Irvine
2019-08-02 - 2019-08-03    
All Day
PBI Medical Ethics & Professionalism (ME-22) is organized by Professional Boundaries, Inc. (PBI) and will be held from Aug 02 - 03, 2019 at Wyndham [...]
The 8th Beijing International Top Health & Medical Exhibition (BIHM)
2019-08-02 - 2019-08-04    
All Day
The 8th Beijing International Private Health and Medical Exhibition will be held at the China International Exhibition Center from August 2nd to August 4th, 2019. [...]
Angiogenesis Gordon Research Seminar (GRS) 2019
2019-08-03 - 2019-08-04    
12:00 am
Angiogenesis Gordon Research Seminar (GRS) is organized by Gordon Research Conferences (GRC) and will be held from Aug 03 - 04, 2019 at Salve Regina [...]
Lung Development, Injury and Repair Gordon Research Seminar (GRS) 2019
2019-08-03 - 2019-08-04    
All Day
Lung Development, Injury and Repair Gordon Research Seminar (GRS) is organized by Gordon Research Conferences (GRC) and will be held from Aug 03 - 04, [...]
Platelet Rich Plasma for Aesthetics Course - Miami (Aug 2019)
Platelet Rich Plasma for Aesthetics Course is organized by Empire Medical Training (EMT), Inc and will be held on Aug 04, 2019 at GALLERYone - [...]
Physician Medical Weight Loss Training (Aug 04, 2019)
2019-08-04    
All Day
Physician Medical Weight Loss Training is organized by Empire Medical Training (EMT), Inc and will be held on Aug 04, 2019 at The Platinum Hotel [...]
Events on 2019-07-11
Events on 2019-07-30
Events on 2019-07-31
IDAA Annual Meeting 2019
31 Jul 19
Knoxville
EXPO.health
31 Jul 19
Boston
Events on 2019-08-01
01 Aug
Articles

5 Tips To Improve Your Productivity

Hybrid workplace
Hybrid workplace

                                                  5 Tips To Improve Your Productivity

It’s easy to lose track of time throughout the day. You decide to Google something and end up down a
Wikipedia rabbit hole. Your best friend calls you because they need an ear and you end up talking for
hours. Regardless of what it is that keeps you from being as productive as you could be throughout the
day, the result is the same: Your to-do list grows ever longer while you become more stressed. This
doesn’t have to be how it is, though. Try these tips to improve your productivity.

1. Listen to the Right Type of Background Noise

Despite popular belief, silence is often not helpful for productivity. When the room is too quiet, your
thoughts are more likely to wander or you’re more likely to notice outside noises that distract you from the task at hand. Finding the right type of background noise is essential for productivity. For a lot of people, that means choosing a radio station they like, such as 107.5 FM. For other people, ASMR sounds or white noise such as fans or rain are helpful. Spend a few days experimenting with different background noises to determine which ones are more useful for you.

2. Use the Timer Method

When you have a big task ahead of you, knowing you need to spend hours on it can feel daunting. That
makes it more likely for procrastination to set in and before you know it, it’s been an entire day and you
haven’t accomplished anything on the task. Some experts recommend trying a timer method when you
have a large project ahead of you. You can set the timer to have you work at any interval you’d like, but
there are two popular methods that seem to work best for most people. The first is to work for 25 minutes and then take a five-minute break, repeating the process throughout the workday. Those who prefer to work in longer increments tend to work for 50 minutes and then take a 10-minute break.

3. Turn Off Your Notifications

One of the biggest distractions that most people face during their workday is notifications. Emails,
voicemails, and social media notifications take up much of a person's day, especially if you check each one as soon as you receive it. To be more productive, you first need to turn off your personal social media notifications during the workday. Your family and friends will still be there when you’re done working. You probably can’t turn off email notifications, especially if you use them for work. However, you can choose to respond to non-urgent emails at a later time, such as right before you are done with work for the day.

4. Make a To-Do List at the End of Each Day

End each workday by creating your to-do list for the next day. Use “A” and “B” columns to help you stay
more organized. In the “A” column, list two or three tasks that you want to get done the most and focus on those first the next day. In the “B” column, list two or three things that you’d like to get done if you have time after completing column A. Remember not to put too many things on your to-do list. Doing so can make you feel overwhelmed and make it harder for you to be productive.

5. Do the Hardest Things First

Most people are tempted to put off the hardest things on their to-do list because of the amount of effort it takes. Unfortunately, this means that the hardest things end up on the to-do list for far longer than they should be and often end up as a stressful deadline. When you have something hard on your to-do list, focus on it first. When you get it out of the way, the easier things on your list will feel like a breeze.
Productivity is important for your workday, but remember that it’s not everything. Taking breaks
throughout the day and spending time focusing on things you love during the weekend will make you
more likely to be productive at work. Using these tips and tricks will help you along the path to becoming
a more productive person.