Slow down and focus on your overall health. It’s easy to get swept up in all the latest news coverage and become anxious, especially when you’re receiving...
Author - Lava Kumar
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NATUROPATHIC PHYSICIAN, TRIATHLETE, CHEF, AUTHOR AND HOST OF TV’S “OPTIMUM WELLNESS,” HEALTH-TIP SEGMENTS FEATURED ON NBC AFFILIATES IN SEVERAL MAJOR CITIES. 1...
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Mind and body fitness: How exercise can improve your mood The mind-body connection Becky isn’t the only one who feels better after a workout. In fact, there’s...
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How Long-Term Studies Are Shaping In the 80 years since autism was first described by scientists, our understanding of autism and autism spectrum disorders...
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Laughter is the Best Medicine The benefits of laughter It’s true: laughter is strong medicine. It draws people together in ways that trigger healthy physical...
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Children making multiple suicide attempts before getting NHS Children are making multiple suicide attempts before they can access NHS mental health care as...
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Medical Health crisis straining Medicaid, according to KFF The U.S. is disproportionately straining Medicaid, in part because behavioral health services cost...
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Some may face affordability challenges after Part D redesign Medicare Part D may be the target of reforms, but a new analysis from consulting firm Avalere has...
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What happens when you don’t drink sufficient water in winter? The cold weather will make you sweat less, so we tend to ignore how important it is to stay...
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3 asanas to improve capacity of lung Breathing issues and tightness in the chest are just some of the problems that women with asthma face. Sometimes family...
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5 foods that you must avoid in winter The doctor further explains that during winter, cold weather can increase the risk of respiratory infections such as...
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Your Medical Practice “The economic impact of COVID-19 on health care continues to reveal itself through reductions in patient volume and revenue and in...
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mind full eating, and is it good for you ? Mindful eating is a practice that encourages people to focus on enjoying food while utilizing all of the senses...
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Homeostasis? WHY IS HOMEOSTASIS IMPORTANT? Physiologist Walter Cannon coined the term “homeostasis” in the 1920s, expanding on previous work by...
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Regular Vitamin D Supplements May Lower Skin Cancer Risk A new study has found that individuals who regularly take vitamin D supplements are significantly less...
