Events Calendar

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12:00 AM - EXPO.health
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32nd Annual Summer Seminar in Health Care Ethics & Surgical Ethics
2019-07-29 - 2019-08-02    
All Day
32nd Annual Summer Seminar in Health Care Ethics & Surgical Ethics is organized by University of Washington School of Medicine (UWSOM) Continuing Medical Education (CME) [...]
3-Day Physician Assistant PANCE / PANRE Board Review Course by Certified Medical Educators (CME) - Salt Lake City
2019-07-29 - 2019-07-31    
All Day
3-Day Physician Assistant PANCE / PANRE Board Review Course is organized by Certified Medical Educators (CME) and will be held from Jul 29 - 31, [...]
Four Week Radiologic Pathology Correlation Course (Jul 29 - Aug 23, 2019)
2019-07-29 - 2019-08-23    
All Day
Four Week Radiologic Pathology Correlation Course is organized by American Institute for Radiologic Pathology (AIRP) and will be held from Jul 29 - Aug 23, [...]
Third Annual Philadelphia Trauma Training Conference
2019-07-30 - 2019-08-01    
All Day
Third Annual Philadelphia Trauma Training Conference is organized by Thomas Jefferson University (TJU) and will be held from Jul 30 - Aug 01, 2019 at [...]
IDAA Annual Meeting 2019
2019-07-31 - 2019-08-04    
All Day
International Doctors in Alcoholics Anonymous (IDAA) 70th Annual Meeting 2019 is organized by International Doctors in Alcoholics Anonymous (IDAA) and will be held from Jul [...]
EXPO.health
2019-07-31 - 2019-08-02    
All Day
EXPO.health Schedule July 31 - August 2, 2019 - Location: Boston, MA Join us at EXPO.health (Formerly Healthcare IT Expo – HITExpo) 2019 happening July [...]
01 Aug
2019-08-01 - 2019-08-03    
All Day
UCSF CME: Neurosurgery Update 2019 is organized by The University of California, San Francisco (UCSF) Office of Continuing Medical Education and will be held from [...]
PBI Medical Ethics & Professionalism (ME-22) - Irvine
2019-08-02 - 2019-08-03    
All Day
PBI Medical Ethics & Professionalism (ME-22) is organized by Professional Boundaries, Inc. (PBI) and will be held from Aug 02 - 03, 2019 at Wyndham [...]
The 8th Beijing International Top Health & Medical Exhibition (BIHM)
2019-08-02 - 2019-08-04    
All Day
The 8th Beijing International Private Health and Medical Exhibition will be held at the China International Exhibition Center from August 2nd to August 4th, 2019. [...]
Angiogenesis Gordon Research Seminar (GRS) 2019
2019-08-03 - 2019-08-04    
12:00 am
Angiogenesis Gordon Research Seminar (GRS) is organized by Gordon Research Conferences (GRC) and will be held from Aug 03 - 04, 2019 at Salve Regina [...]
Lung Development, Injury and Repair Gordon Research Seminar (GRS) 2019
2019-08-03 - 2019-08-04    
All Day
Lung Development, Injury and Repair Gordon Research Seminar (GRS) is organized by Gordon Research Conferences (GRC) and will be held from Aug 03 - 04, [...]
Platelet Rich Plasma for Aesthetics Course - Miami (Aug 2019)
Platelet Rich Plasma for Aesthetics Course is organized by Empire Medical Training (EMT), Inc and will be held on Aug 04, 2019 at GALLERYone - [...]
Physician Medical Weight Loss Training (Aug 04, 2019)
2019-08-04    
All Day
Physician Medical Weight Loss Training is organized by Empire Medical Training (EMT), Inc and will be held on Aug 04, 2019 at The Platinum Hotel [...]
Grand opening for Saint Alphonsus Regional Rehabilitation Hospital
2019-08-07    
4:00 pm - 6:00 pm
Grand opening for Saint Alphonsus Regional Rehabilitation Hospital 711 North Curtis Road | Boise, Idaho Aug 7, 2019 4:00 p.m. MDT A new home for Saint Alphonsus [...]
7th International Conference on  Medical Informatics & Telemedicine
2019-08-12 - 2019-08-13    
All Day
Conference Date : August 12-13, 2019 Rome, Italy Theme: Innovative information technologies for the improvement of patient care “7th International Conference on Medical Informatics and Telemedicine” will take [...]
CMBBE 2019 - 16th International Symposium on Computer Methods in Biomechanics and Biomedical Engineering and the 4th Conference on Imaging and Visualization
2019-08-14 - 2019-08-16    
8:00 am - 6:00 pm
CMBBE 2019 - 16th International Symposium on Computer Methods in Biomechanics and Biomedical Engineering and the 4th Conference on Imaging and Visualization is organized by [...]
Joint / Extremity / Non Spinal Injection Course (Aug 17, 2019)
2019-08-17    
All Day
Joint / Extremity / Non Spinal Injection Course is organized by Empire Medical Training (EMT), Inc and will be held on Aug 17, 2019 at [...]
Wilderness Medicine Expedition Course 2019
2019-08-25 - 2019-09-02    
All Day
Wilderness Medicine Expedition Course is organized by National Outdoor Leadership School (NOLS) and will be held from Aug 25 - Sep 02, 2019 at Wyss [...]
Diabetes, Lipidology, Pulmonary Medicine, and Critical Care Conference
2019-08-25 - 2019-09-01    
All Day
Diabetes, Lipidology, Pulmonary Medicine, and Critical Care Conference is organized by Continuing Education, Inc and will be held from Aug 25 - Sep 01, 2019 [...]
Neurology Certification Review 2019
2019-08-29 - 2019-09-03    
All Day
Neurology Certification Review is organized by The Osler Institute and will be held from Aug 29 - Sep 03, 2019 at Holiday Inn Chicago Oakbrook, [...]
Ophthalmology Lecture Review Course 2019
2019-08-31 - 2019-09-05    
All Day
Ophthalmology Lecture Review Course is organized by The Osler Institute and will be held from Aug 31 - Sep 05, 2019 at Holiday Inn Chicago [...]
Emergency Medicine, Sex and Gender Based Medicine, Risk Management/Legal Medicine, and Physician Wellness
2019-09-01 - 2019-09-08    
All Day
Emergency Medicine, Sex and Gender Based Medicine, Risk Management/Legal Medicine, and Physician Wellness is organized by Continuing Education, Inc and will be held from Sep [...]
Events on 2019-07-30
Events on 2019-07-31
IDAA Annual Meeting 2019
31 Jul 19
Knoxville
EXPO.health
31 Jul 19
Boston
Events on 2019-08-01
01 Aug
Events on 2019-08-29
Events on 2019-08-31
Articles

Be Prepared for Spring Cleaning with These Tips

Spring Cleaning
Spring Cleaning

Be Prepared for Spring Cleaning with These Tips

Homes are typically given a facelift in the spring as part of the general trend for a fresh start that accompanies the arrival of warmer weather. Spring cleaning is an annual tradition that many people follow to declutter, organize, and refresh their living spaces. You can turn spring cleaning from a chore into a joyful experience with just a little bit of planning and some easy advice.

Tips for Spring Cleaning

Step 1: Make a Plan

Before you start cleaning, it’s important to make a plan. Decide which rooms or areas you want to focus on, and create a list of tasks to complete in each room. This will help you stay organized and focused as you work and ensure that you don’t miss any important tasks. Consider dividing your tasks into categories, such as cleaning, organizing, and decluttering.

Step 2: Gather Supplies

Get together everything you’ll need to do the cleaning before you begin. This includes cleaning products, gloves, sponges, rags, and other tools or equipment you may need. You may also want to invest in new cleaning supplies, such as a microfiber mop or a vacuum cleaner with powerful suction. Having your supplies on hand will make cleaning easier and more efficient.

Step 3: Tackle One Room at a Time

One of the biggest challenges of spring cleaning is feeling overwhelmed by the amount of work that needs to be done. To avoid this, it’s important to tackle one room at a time. This will help you feel like you are making progress and allow you to focus your attention on one area of your home. Once you have completed all of the tasks in one room, you can move on to the next room, and so on.

Step 4: Declutter First

Each room should be decluttered before cleaning can begin. Getting rid of things you don’t use, need, or desire. Depending on their condition, you can donate, sell, or recycle these items. When decluttering, it’s important to be ruthless and to keep items you truly need or love. The cleaning procedure will be simplified and facilitated by this.

Step 5: Clean Thoroughly

Once you have decluttered each room, it’s time to start cleaning. This means dusting, wiping down surfaces like countertops and mirrors, vacuuming or sweeping floors, along with cleaning and sealing windows with a glass water repellent coating to keep them clean. When cleaning, focus on areas often overlooked, such as baseboards, light fixtures, and the tops of cabinets and shelves. Pay attention to detail and don’t rush, as a thorough cleaning will help your home feel refreshed and rejuvenated.

Step 6: Organize and Re-arrange

After you have completed the cleaning, it’s time to focus on organizing and re-arranging each room. As part of this process, you’ll need to find new homes for your extra belongings and rearrange your furniture and decorative pieces to make your house more useful and visually pleasant. You may also want to consider investing in new organizational tools, such as baskets, shelves, and drawer dividers, to help you keep your home organized in the future.

Step 7: Maintain Your Clean Home

The final step in spring cleaning is to maintain your clean home. This means creating a cleaning routine and sticking to it to ensure that your home stays organized and clutter-free. You may also want to consider implementing a system for decluttering and organizing, such as regular purges or a “one-in, one-out” rule, to help keep your home tidy and functional.

Positive Sides of Spring Cleaning

Mental Clarity 

Spring cleaning can help declutter your living space and create calm and organization. This has the potential to alleviate anxiety and sharpen concentration.

Improved Physical Health 

Cleaning and organizing your home can help improve indoor air quality, reduce allergens, and promote a healthier living environment.

Increased Motivation 

When your environment is clean and organized, it can be easier to focus and be motivated to tackle other tasks.

Boosted Energy 

A good cleaning session can be a form of physical activity that boosts your energy levels and revitalizes you.

Conclusion

Spring cleaning might be difficult, but it can be gratifying with the correct mentality and planning. Spring cleaning is easier if you plan, organize, and anticipate problems. Take pauses and celebrate your progress, whether you work alone or with family and friends. Spring cleaning may produce a clean, orderly house that brings delight and comfort throughout the year.