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8:30 AM - HIMSS Europe
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e-Health 2025 Conference and Tradeshow
2025-06-01 - 2025-06-03    
10:00 am - 5:00 pm
The 2025 e-Health Conference provides an exciting opportunity to hear from your peers and engage with MEDITECH.
HIMSS Europe
2025-06-10 - 2025-06-12    
8:30 am - 5:00 pm
Transforming Healthcare in Paris From June 10-12, 2025, the HIMSS European Health Conference & Exhibition will convene in Paris to bring together Europe’s foremost health [...]
38th World Congress on  Pharmacology
2025-06-23 - 2025-06-24    
11:00 am - 4:00 pm
About the Conference Conference Series cordially invites participants from around the world to attend the 38th World Congress on Pharmacology, scheduled for June 23-24, 2025 [...]
2025 Clinical Informatics Symposium
2025-06-24 - 2025-06-25    
11:00 am - 4:00 pm
Virtual Event June 24th - 25th Explore the agenda for MEDITECH's 2025 Clinical Informatics Symposium. Embrace the future of healthcare at MEDITECH’s 2025 Clinical Informatics [...]
International Healthcare Medical Device Exhibition
2025-06-25 - 2025-06-27    
8:30 am - 5:00 pm
Japan Health will gather over 400 innovative healthcare companies from Japan and overseas, offering a unique opportunity to experience cutting-edge solutions and connect directly with [...]
Electronic Medical Records Boot Camp
2025-06-30 - 2025-07-01    
10:30 am - 5:30 pm
The Electronic Medical Records Boot Camp is a two-day intensive boot camp of seminars and hands-on analytical sessions to provide an overview of electronic health [...]
Events on 2025-06-01
Events on 2025-06-10
HIMSS Europe
10 Jun 25
France
Events on 2025-06-23
38th World Congress on  Pharmacology
23 Jun 25
Paris, France
Events on 2025-06-24
Events on 2025-06-25
International Healthcare Medical Device Exhibition
25 Jun 25
Suminoe-Ku, Osaka 559-0034
Events on 2025-06-30
Articles

How You Can Achieve a Perfect Smile

achieve a perfect smile

The perfect smiles in selfies are priceless. However, some people are not confident enough to smile on cameras. If you are one of them, you might find that a thin lip or a gap on your teeth can be scene-stealers when you take pictures. To achieve that radiant smile, your teeth should be healthy, white, and pearly. This means that they should not have any decayed tooth, they should be straight, and they are clean. Here are some things that you can do to achieve a great smile.

How to have a Great Smile

1. Brush and Floss at Least Twice Every Day

Brush after every meal. Use a toothpaste with fluoride. Brush gently for at least three minutes to remove any food particles that got caught in each tooth. Brushing gently help removes plaque and prevent it from becoming tartar. Removing plaque can remove the yellowish appearance that you may sometimes notice on a tooth.

Always floss so that food that got stuck in between will be removed. If you don’t remove sweets and meat, you may develop tooth decay in no time. If you are in braces, your dentist should recommend threaders that can help you floss between your wires.

2. Use Whitening Products

When your teeth turn into a yellowish color due to building up of plaque, brushing won’t be enough to whiten them. There are whitening treatments that can be made at homes or bought into the drugstore. For homemade whitening treatments, mix your toothpaste with a teaspoon of baking soda. You can do this about two times a week since too much baking soda can damage your gums. You can also try to take coconut oil and leave it in your mouth for 5 minutes. This can reduce bad breath and act as a mouthwash.

There are dental whitening products that are available in drugstores. Some of them can eliminate yellowish surfaces but can cause temporary sensitivity. There whitening gels and dental trays that are available on your oral care provider. Some people prefer whitening procedures because it is done by a professional. There are veneers and crowns that you can get from providers such as Peakview Dentistry in Boulder, CO that will boost your confidence in your smile in no time.

3. Moisturize your Lips

The lips are also a very important part of the smile. If you have cracked lips, use exfoliants to scrub the extra skin. Do the scrubbing gently and apply a lip balm after exfoliating. You should also apply lip balms whenever you are out in the sun to prevent dry lips. Drink water often to keep your lips hydrated.

Other factors that can make the lips dry includes exposure to cold weather, incompatible cosmetics, lip licking, and excess dryness. Chapped lips can be the result of too much sun. If there’s irritation, you need to keep your lips moist throughout the day. Lip balms with white petrolatum and lanolin can act as a barrier and prevent too much drying.

4. Consider Dental Works

Most people are not confident in smiling because they have crooked teeth. The shape of the teeth can be the biggest obstacle to a perfect smile. Some people find gaps or crooks great but if you are someone who can’t stand this, there are orthodontists that can help you reshape your enamels. You can get braces, retainers implants, bridges, and veneers. You can even add false teeth for the perfect smile.

When you have braces, know that it can take 12 to 24 months before all your teeth are properly aligned. Get to know more about low-cost dental resources that offer braces when you visit sites such as https://cdaonline.org. You should see your dentist at least once a month for adjustments. When it comes to implants, it may, or it may not be covered by insurance so better check with your provider first.

A Final Word

When you have a white, clean, and perfectly aligned teeth, make sure to maintain them by eating fruits and vegetables, cleaning them twice a day, and visiting your dentist often. You should consider fillings for tooth decay as it is difficult to smile when your tooth hurts. There are a lot of ways you can achieve that perfect smile. If you can’t do the DIY method, visit your dental care provider today and see the options available for you.