Events Calendar

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Neurology Certification Review 2019
2019-08-29 - 2019-09-03    
All Day
Neurology Certification Review is organized by The Osler Institute and will be held from Aug 29 - Sep 03, 2019 at Holiday Inn Chicago Oakbrook, [...]
Ophthalmology Lecture Review Course 2019
2019-08-31 - 2019-09-05    
All Day
Ophthalmology Lecture Review Course is organized by The Osler Institute and will be held from Aug 31 - Sep 05, 2019 at Holiday Inn Chicago [...]
Emergency Medicine, Sex and Gender Based Medicine, Risk Management/Legal Medicine, and Physician Wellness
2019-09-01 - 2019-09-08    
All Day
Emergency Medicine, Sex and Gender Based Medicine, Risk Management/Legal Medicine, and Physician Wellness is organized by Continuing Education, Inc and will be held from Sep [...]
Medical Philippines 2019
2019-09-03 - 2019-09-05    
All Day
The 4th Edition of Medical Philippines Expo 2019 is organized by Fireworks Trade Exhibitions & Conferences Philippines, Inc. and will be held from Sep 03 [...]
Grand Opening Celebration for Encompass Health Katy
2019-09-04    
4:00 pm - 7:00 pm
Grand Opening Celebration for Encompass Health Katy 23331 Grand Reserve Drive | Katy, Texas Sep 4, 2019 4:00 p.m. CDT Encompass Health will host a grand opening [...]
Galapagos & Amazon 2019 Medical Conference
2019-09-05 - 2019-09-17    
All Day
Galapagos & Amazon 2019 Medical Conference is organized by Unconventional Conventions and will be held from Sep 05 - 17, 2019 at Santa Cruz II, [...]
Mesotherapy Training (Sep 06, 2019)
2019-09-06    
All Day
Mesotherapy Training is organized by Empire Medical Training (EMT), Inc and will be held on Sep 06, 2019 at The Westin New York at Times [...]
Aesthetic Next 2019 Conference
2019-09-06 - 2019-09-08    
All Day
Aesthetic Next 2019 Conference Venue: SEPTEMBER 6-8, 2019 RENAISSANCE DALLAS HOTEL, DALLAS, TX www.AestheticNext.com On behalf Aesthetic Record EMR, we would like to invite you [...]
Anti-Aging - Modules 1 & 2 (Sep, 2019)
2019-09-07    
All Day
Anti-Aging - Modules 1 & 2 is organized by Empire Medical Training (EMT), Inc and will be held on Sep 07, 2019 at The Westin [...]
Allergy Test and Treatment (Sep, 2019)
2019-09-15    
All Day
Allergy Test and Treatment is organized by Empire Medical Training (EMT), Inc and will be held on Sep 15, 2019 at Aloft Chicago O'Hare, Chicago, [...]
Biosimilars & Biologics Summit 2019
2019-09-16 - 2019-09-17    
All Day
TBD
Biosimilars & Biologics Summit 2019 is organized by Lexis Conferences Ltd and will be held from Sep 16 - 17, 2019 at London, England, United [...]
X Anniversary International Exhibition of equipment and technologies for the pharmaceutical industry PHARMATechExpo
2019-09-17 - 2019-09-19    
All Day
X Anniversary International Exhibition of equipment and technologies for the pharmaceutical industry PHARMATechExpo is organized by Laboratory Marketing Technology (LMT) Company, Shupyk National Medical Academy [...]
2019 Physician and CIO Forum
2019-09-18 - 2019-09-19    
All Day
Event Location MEDITECH Conference Center 1 Constitution Way Foxborough, MA Date : September 18th - 19th Conference: Wednesday, September 18  8:00 AM - 5:00 PM [...]
Stress, Depression, Anxiety and Resilience Summit 2019
2019-09-20 - 2019-09-21    
All Day
Stress, Depression, Anxiety and Resilience Summit is organized by Lexis Conferences Ltd and will be held from Sep 20 - 21, 2019 at Vancouver Convention [...]
Sclerotherapy for Physicians & Nurses Course - Orlando (Sep 20, 2019)
2019-09-20    
All Day
Sclerotherapy for Physicians & Nurses Course is organized by Empire Medical Training (EMT), Inc and will be held on Sep 20, 2019 at Sheraton Orlando [...]
Complete, Hands-on Dermal Filler (Sep 22, 2019)
2019-09-22    
All Day
Complete, Hands-on Dermal Filler is organized by Empire Medical Training (EMT), Inc and will be held on Sep 22, 2019 at Sheraton Orlando Lake Buena [...]
The MedTech Conference 2019
2019-09-23 - 2019-09-25    
All Day
The MedTech Conference 2019 is organized by Advanced Medical Technology Association (AdvaMed) and will be held from Sep 23 - 25, 2019 at Boston Convention [...]
23 Sep
2019-09-23 - 2019-09-24    
All Day
ABOUT 2ND WORLD CONGRESS ON RHEUMATOLOGY & ORTHOPEDICS Scientific Federation will be hosting 2nd World Congress on Rheumatology and Orthopedics this year. This exciting event [...]
25 Sep
2019-09-25 - 2019-09-26    
All Day
ABOUT 18TH WORLD CONGRESS ON NUTRITION AND FOOD CHEMISTRY Nutrition Conferences Committee extends its welcome to 18th World Congress on Nutrition and Food Chemistry (Nutri-Food [...]
ACP & Stem Cell Therapies for Pain Management (Sep 27, 2019)
2019-09-27    
All Day
ACP & Stem Cell Therapies for Pain Management is organized by Empire Medical Training (EMT), Inc and will be held on Sep 27, 2019 at [...]
01 Oct
2019-10-01 - 2019-10-02    
All Day
The UK’s leading health technology and smart health event, bringing together a specialist audience of over 4,000 health and care professionals covering IT and clinical [...]
Events on 2019-08-29
Events on 2019-08-31
Events on 2019-09-03
Medical Philippines 2019
3 Sep 19
Pasay City
Events on 2019-09-04
Events on 2019-09-05
Galapagos & Amazon 2019 Medical Conference
5 Sep 19
Galapagos Islands
Events on 2019-09-06
Events on 2019-09-07
Events on 2019-09-15
Events on 2019-09-16
Events on 2019-09-18
2019 Physician and CIO Forum
18 Sep 19
Foxborough
Events on 2019-09-22
Events on 2019-09-23
The MedTech Conference 2019
23 Sep 19
Boston
23 Sep
Events on 2019-09-25
Events on 2019-09-27
Events on 2019-10-01
01 Oct
Articles

5 Tips To Improve Your Productivity

Hybrid workplace
Hybrid workplace

                                                  5 Tips To Improve Your Productivity

It’s easy to lose track of time throughout the day. You decide to Google something and end up down a
Wikipedia rabbit hole. Your best friend calls you because they need an ear and you end up talking for
hours. Regardless of what it is that keeps you from being as productive as you could be throughout the
day, the result is the same: Your to-do list grows ever longer while you become more stressed. This
doesn’t have to be how it is, though. Try these tips to improve your productivity.

1. Listen to the Right Type of Background Noise

Despite popular belief, silence is often not helpful for productivity. When the room is too quiet, your
thoughts are more likely to wander or you’re more likely to notice outside noises that distract you from the task at hand. Finding the right type of background noise is essential for productivity. For a lot of people, that means choosing a radio station they like, such as 107.5 FM. For other people, ASMR sounds or white noise such as fans or rain are helpful. Spend a few days experimenting with different background noises to determine which ones are more useful for you.

2. Use the Timer Method

When you have a big task ahead of you, knowing you need to spend hours on it can feel daunting. That
makes it more likely for procrastination to set in and before you know it, it’s been an entire day and you
haven’t accomplished anything on the task. Some experts recommend trying a timer method when you
have a large project ahead of you. You can set the timer to have you work at any interval you’d like, but
there are two popular methods that seem to work best for most people. The first is to work for 25 minutes and then take a five-minute break, repeating the process throughout the workday. Those who prefer to work in longer increments tend to work for 50 minutes and then take a 10-minute break.

3. Turn Off Your Notifications

One of the biggest distractions that most people face during their workday is notifications. Emails,
voicemails, and social media notifications take up much of a person's day, especially if you check each one as soon as you receive it. To be more productive, you first need to turn off your personal social media notifications during the workday. Your family and friends will still be there when you’re done working. You probably can’t turn off email notifications, especially if you use them for work. However, you can choose to respond to non-urgent emails at a later time, such as right before you are done with work for the day.

4. Make a To-Do List at the End of Each Day

End each workday by creating your to-do list for the next day. Use “A” and “B” columns to help you stay
more organized. In the “A” column, list two or three tasks that you want to get done the most and focus on those first the next day. In the “B” column, list two or three things that you’d like to get done if you have time after completing column A. Remember not to put too many things on your to-do list. Doing so can make you feel overwhelmed and make it harder for you to be productive.

5. Do the Hardest Things First

Most people are tempted to put off the hardest things on their to-do list because of the amount of effort it takes. Unfortunately, this means that the hardest things end up on the to-do list for far longer than they should be and often end up as a stressful deadline. When you have something hard on your to-do list, focus on it first. When you get it out of the way, the easier things on your list will feel like a breeze.
Productivity is important for your workday, but remember that it’s not everything. Taking breaks
throughout the day and spending time focusing on things you love during the weekend will make you
more likely to be productive at work. Using these tips and tricks will help you along the path to becoming
a more productive person.